"I am your Living God, far more abundantly alive than the most vivacious person you know. The human body is wonderfully crafted, but gravity and the inevitable effects of aging weigh it down... Do not be anxious about the weakness of your body... Though the process of aging continues, inwardly you grow stronger with the passing years. Those who live close to Me develop an inner aliveness that makes them seem youthful in spite of their years. Let My Life shine through you, as you walk in the Light with Me." (307)
I was on a Webinar the other day discussing brain health. A healthy brain will keep us more alive and youthful no matter what our chronological age may be. There are some twenty year olds whose thought life is so toxic and negative that their brains are deteriorating faster than their grandparents who are 3 or 4 times older!
Although my outward, physical body will certainly age, I want my "inner person to be renewed day by day." (2 Cor. 4:16) So, here are some personal checkpoints I have for myself to help me "grow young":
1. Eat brain healthy & body healthy foods (including my Reliv & protein shakes)
2. Stay kid-connected (time with the young keeps my heart happy, tender & sincere)
3. Stay "young at heart" (no matter how gray, wrinkled or forgetful I become)
4. Always be up for something new & different (keeps me out of the "rut")
5. Compliment often & be thankful (grumpy people are "old" no matter what age)
6. Daily sing & make music (keeps me in tune, on beat & in my right mind)
7. Let God speak into my life (before I dare speak into someone else's life)
8. Use encounters to improve this world (touching people & places for good)
9. Be sure to listen well using my 3rd ear (the one in the center of my heart)
10. Check for Fruit (Will this produce more Love? Joy? Peace? Patience? Kindness? Goodness? Faith? Gentleness? Self-Control? Gal.5:22-23)
Staying Ageless In Jesus...dmc
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I love #3! I want to stay that way! I have seen elderly folks that are just like little kids and they make me smile and laugh. That is how my grandparents were! I have also seen the grumpy ones and pray that they may find joy. We grow old so fast if are grumpy, but joy will keep us young and spreds love to all. That is my goal until I go home!
ReplyDeleteAge? It's just a number. :)
I love it, Melissa...."Age? It's just a number!"
ReplyDeleteThanks for the smile!