"A mind controlled by the Spirit is Life and Peace!" Rom.8:6
Good News! We get to choose our mind-set; the direction our mind goes. A mind that wanders or that is out-of-control will often lead to worrisome thoughts or wayward thoughts.
I often snag my thoughts to monitor if they are producing "Life and Peace." If I don't snag those thoughts, they will snag me.
"The only thing we can grasp without damaging our soul is His hand." (38)
Double checking my thoughts today...dmc