"Come to Me, and rest in My Peace. My Face is shining upon you... As you lean on Me...you feel peaceful and complete. This is how I designed you to live...(with) the living water of My Spirit flowing through you... (giving) you words of grace as you live in the Light of My Peace." John 7:38 (337)
Who are the "living water" people in your life? These are the ones who have spent time soaking in the inspired Truths of the Spirit. They tend to have "streams of living water flowing from deep within them." (John 7:38) I love spending time with "living water" people. They refresh and renew my heart, often without even saying a word! Their very presence sparkles with radiant drops of life!
Click on the following site to see the most beautiful, colorful River of Paradise found in Columbia! Without a single word, you will be inspired!
www.tourismontheedge.com/.../the-rainbow-river-cano-cristales-columbia.html
While you view these breath-taking pictures, breathe the prayer, "Jesus, help me to be a refreshing stream of beautiful "living water!"
Coming to Life in the Streams of Living Water...dmc
Friday, November 18, 2016
Thursday, November 17, 2016
Simply Simple & Sane
"There is no condemnation for those who are in Me... Be content to be a simple sheep, listening for My voice and following Me...into restful green pastures...along paths of righteousness." (336)
There are certain benefits that come with simple living that I want to incorporate into my life more and more. It may take awhile, but with God's help, here are several I want to work on:
1. Getting rid of excess and clutter so my schedule and my surroundings are more peace-filled and manageable.
2. Choosing to overcome the rat-race rather than being overwhelmed by it, which helps me stay balanced, protecting my spirit, soul & sanity. (Smile!)
3. Making sure more "stuff" does not cost me more valuable time, more effort in upkeep, or financially obligate me more and longer than I want.
4. Crafting a rewarding lifestyle that allows me to invest more eternally rather than entangling me materially.
5. Letting the ultimate joys of family, friends and God's display of nature be my entertainment, not the superficial, catch-your-eye "toys" that leave one empty, broke and lonely.
6. Listening more to the calm and less to the clamor.
7. Guarding my mind from dark thoughts that ambush me or use fear to freeze me, so I can be free to engage in creative thoughts that encourage and bless this world.
Heading toward the "pastures & paths" of the simple & free...dmc
There are certain benefits that come with simple living that I want to incorporate into my life more and more. It may take awhile, but with God's help, here are several I want to work on:
1. Getting rid of excess and clutter so my schedule and my surroundings are more peace-filled and manageable.
2. Choosing to overcome the rat-race rather than being overwhelmed by it, which helps me stay balanced, protecting my spirit, soul & sanity. (Smile!)
3. Making sure more "stuff" does not cost me more valuable time, more effort in upkeep, or financially obligate me more and longer than I want.
4. Crafting a rewarding lifestyle that allows me to invest more eternally rather than entangling me materially.
5. Letting the ultimate joys of family, friends and God's display of nature be my entertainment, not the superficial, catch-your-eye "toys" that leave one empty, broke and lonely.
6. Listening more to the calm and less to the clamor.
7. Guarding my mind from dark thoughts that ambush me or use fear to freeze me, so I can be free to engage in creative thoughts that encourage and bless this world.
Heading toward the "pastures & paths" of the simple & free...dmc
Wednesday, November 16, 2016
Incredible Life in the Fog
"As you look at the day before you...remember the One who is with you always... notice that a peaceful fog has settled over... The fog is a protection for you... to keep your focus on Me and on the path just ahead of you." (335)
This reminded me of how God can turn foggy times into incredible times in our lives. Joe and I have had seasons where God seemed to be strangely close, yet so hidden. He just wanted us to BE obedient without knowing what was up ahead. Being faithful in foggy times can be quite challenging, yet can reap great rewards.
The example of Moses encourages me. He heads up Mt. Sinai, staying in a smoky fog for days, until he not only has an incredible encounter with God, but comes back with incredible new insights (the Ten Commandments) with an incredible glow of God, literally, on his face! (Ex. 19, 33-34:35)
In every foggy season of my life, I pray for an encounter with God, new insights and for the glow of His Presence to rest on me. Someone once told me FOG stands for Friends Of God! Now that IS incredible!!
Making the Best of the Fog...dmc
This reminded me of how God can turn foggy times into incredible times in our lives. Joe and I have had seasons where God seemed to be strangely close, yet so hidden. He just wanted us to BE obedient without knowing what was up ahead. Being faithful in foggy times can be quite challenging, yet can reap great rewards.
The example of Moses encourages me. He heads up Mt. Sinai, staying in a smoky fog for days, until he not only has an incredible encounter with God, but comes back with incredible new insights (the Ten Commandments) with an incredible glow of God, literally, on his face! (Ex. 19, 33-34:35)
In every foggy season of my life, I pray for an encounter with God, new insights and for the glow of His Presence to rest on me. Someone once told me FOG stands for Friends Of God! Now that IS incredible!!
Making the Best of the Fog...dmc
Tuesday, November 15, 2016
Overcoming vs Overwhelming Perspective
"Approach problems with a light touch. When your mind moves toward a problem area, you tend to focus on that situation so intensely that you lose sight of Me. You pit yourself against the difficulty... There is a better way... bring this matter to Me. Talk with me and look at it in the Light of My Presence... Approach problems with a light touch by viewing them in My revealing Light." (334)
The ability to gain perspective on a troubling situation really changes its potential impact. Viewing it from several perspectives can be so helpful...even making some problems rather insignificant. We are especially blessed because God's grand perspective on life is the perspective we can claim for ourselves. What could be an overwhelming day becomes an overcoming day, simply with an adjusted perspective!
Rather than getting so absorbed in the throes of some battle, we can turn to a God who sees the way out, straight into victory! It's like having that huge advantageous big-picture perspective in every situation.
Years ago we were flying over a crowded interstate that had traffic backed up for miles. While they were unable to see the big picture, we were able to see that the accident ahead had been cleared from the road and that traffic would soon be flowing again. God sees ahead and knows that life will soon be flowing again. Things will make sense and He will help me handle every situation from...
His Higher Perspective...dmc
The ability to gain perspective on a troubling situation really changes its potential impact. Viewing it from several perspectives can be so helpful...even making some problems rather insignificant. We are especially blessed because God's grand perspective on life is the perspective we can claim for ourselves. What could be an overwhelming day becomes an overcoming day, simply with an adjusted perspective!
Rather than getting so absorbed in the throes of some battle, we can turn to a God who sees the way out, straight into victory! It's like having that huge advantageous big-picture perspective in every situation.
Years ago we were flying over a crowded interstate that had traffic backed up for miles. While they were unable to see the big picture, we were able to see that the accident ahead had been cleared from the road and that traffic would soon be flowing again. God sees ahead and knows that life will soon be flowing again. Things will make sense and He will help me handle every situation from...
His Higher Perspective...dmc
Monday, November 14, 2016
Fully Known, Fully Loved
"Bask in the luxury of being fully understood and unconditionally loved. Dare to see yourself as I see you: radiant in My righteousness, cleansed by My blood. I view you as the one I created you to be, the one you will be in actuality when heaven becomes your home." (333)
One of the most bonding and rewarding elements of human experience is the phenomena of being loved, no matter what... including all the awesome things, the awful things, and everything in-between! However, we know, many will live out their entire lives never finding that forever-faithful, no-matter-what kind of friend!
As I grow older I am discovering there are layers of secrets tucked deep inside most of us. Even though I am known for being quite transparent and open, I have discovered some mysteries within myself. Some have surprised me, others grieved me, and many more have pleased me! Hence, I am so grateful for the insights found in Psalm 139. I have a God who intimately knows every part of me...knowing me even better than I know myself... and still He loves me and "leads me in the way everlasting." (Psalm 139:24) From the micro-cellular moments in my mother's womb to the fading final moments of my life, He sees it all and He still celebrates all that I am!
The Love Chapter speaks of a "face to face" time in the future when "I will know fully, as I am fully known." (I Corinthians 13:12)
It's totally amazing to be so known, so flawed, yet...
So Totally Loved..dmc
One of the most bonding and rewarding elements of human experience is the phenomena of being loved, no matter what... including all the awesome things, the awful things, and everything in-between! However, we know, many will live out their entire lives never finding that forever-faithful, no-matter-what kind of friend!
As I grow older I am discovering there are layers of secrets tucked deep inside most of us. Even though I am known for being quite transparent and open, I have discovered some mysteries within myself. Some have surprised me, others grieved me, and many more have pleased me! Hence, I am so grateful for the insights found in Psalm 139. I have a God who intimately knows every part of me...knowing me even better than I know myself... and still He loves me and "leads me in the way everlasting." (Psalm 139:24) From the micro-cellular moments in my mother's womb to the fading final moments of my life, He sees it all and He still celebrates all that I am!
The Love Chapter speaks of a "face to face" time in the future when "I will know fully, as I am fully known." (I Corinthians 13:12)
It's totally amazing to be so known, so flawed, yet...
So Totally Loved..dmc
Sunday, November 13, 2016
Glimpses of Glory
"I am Christ in you, the hope of glory. (Colossians 1:27) This is a deep, unfathomable mystery. You and I are intertwined in an intimacy involving every fiber of your being. The Light of My Presence shines within you, as well as upon you." (332)
The transforming work of Christ's love in our lives continues its transforming work, day after day. 2 Corinthians 3:18 says, "But we all, with unveiled face beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory..."
Others have inspired me as they reflect the transforming "hope of glory" in their own lives. They tend to bless and look for ways to encourage and help, rather than condemn or accuse. The "hope of glory" motivates and challenges them to be God's tangible demonstrations of Christ's love to others.
For myself, I know how impacting His love has been and how it has radically modified the way I view myself, the way I view God and the way I view others. That ongoing work of His love in my life can be demonstrated in very present and practical ways... a demonstration of "the hope of glory." It amazes me to think that I can impact others because "the hope of glory" impacts me!
The mystery of Christ's love captures me and changes me...dmc
The transforming work of Christ's love in our lives continues its transforming work, day after day. 2 Corinthians 3:18 says, "But we all, with unveiled face beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory..."
Others have inspired me as they reflect the transforming "hope of glory" in their own lives. They tend to bless and look for ways to encourage and help, rather than condemn or accuse. The "hope of glory" motivates and challenges them to be God's tangible demonstrations of Christ's love to others.
For myself, I know how impacting His love has been and how it has radically modified the way I view myself, the way I view God and the way I view others. That ongoing work of His love in my life can be demonstrated in very present and practical ways... a demonstration of "the hope of glory." It amazes me to think that I can impact others because "the hope of glory" impacts me!
The mystery of Christ's love captures me and changes me...dmc
Saturday, November 12, 2016
Enjoying Jesus
"I want you to enjoy to the full... (don't) hesitate to receive My good gifts with open hands... My kingdom is not about earning and deserving; it's about believing and receiving... Receive My abundant blessings with a grateful heart...(let) My pleasure in giving and your pleasure in receiving flow together in joyous harmony." (331)
This reminds me of the amazing oneness that comes with a healthy relationship. Being able and willing to bless one another, comfort and love each other, makes a relationship so rich and rewarding on all sides.
I believe the enemy tries to sabotage every healthy relationship...whether it's between friends, in marriage and family, on the job, at school, in the church, the neighborhood or even using the internet to spoil something that could be so beautiful and so rewarding. Satan works especially hard to get us to doubt our relationships, especially our relationship with Christ and His redeemed loved ones.
Learning to just enjoy Jesus all the more...dmc
This reminds me of the amazing oneness that comes with a healthy relationship. Being able and willing to bless one another, comfort and love each other, makes a relationship so rich and rewarding on all sides.
I believe the enemy tries to sabotage every healthy relationship...whether it's between friends, in marriage and family, on the job, at school, in the church, the neighborhood or even using the internet to spoil something that could be so beautiful and so rewarding. Satan works especially hard to get us to doubt our relationships, especially our relationship with Christ and His redeemed loved ones.
Learning to just enjoy Jesus all the more...dmc
Friday, November 11, 2016
As Your Days
"The more challenging your day, the more of My Power I place at your disposal... I know what each of your days will contain, and I empower you accordingly. As your days, so shall your strength be." Deuteronomy 33:25 (330)
This is a great promise for each day and for an entire life time! However, it only comes one day at a time, pacing strength with the strains and stresses of life. This gives me great comfort and confidence, because the strength I need for today, for tomorrow, for next year or whenever, will be right there... as I need it, forever and ever and ever... Amen! (Which means "so be it.")
Taking My Strength from Him for Today... Amen! dmc
This is a great promise for each day and for an entire life time! However, it only comes one day at a time, pacing strength with the strains and stresses of life. This gives me great comfort and confidence, because the strength I need for today, for tomorrow, for next year or whenever, will be right there... as I need it, forever and ever and ever... Amen! (Which means "so be it.")
Taking My Strength from Him for Today... Amen! dmc
Thursday, November 10, 2016
Return & Refocus with DHEA
"Focus your entire being on My living Presence... enveloping you in My Love and Peace. I am recreating you into the one I designed you to be... If something troubles you, talk it over with Me... Gently nudge your mind back to Me." (329)
What do we do with troubling, fearful thoughts, irritating situations, annoying people and the garden-variety of frustrations that sprout up suddenly during any day? For certain, if we dwell on those distractors, they become dictators... consuming our thought life and stealing away our abundant life.
I John 3:20 tells us that our thoughts, even our own hearts, can try to distract us with condemnation. However, "if our hearts condemn us, we know that God is greater than our hearts, and he knows everything.” So, if we "gently nudge" our minds back to Jesus, talking to Him and quickly unloading our anxiety and the frustrations that mess with us, we are able to be overcomers rather than being overcome! Our joy and creative energy for life returns as we refocus and return to Him.
Several years ago I participated in an research project where I learned how our cortisol count climbs whenever we are filled with negativity (like being anxious, angry, or depressed, etc.). However, our bodies also respond, with increased DHEA, when we experience a more positive stance (like being thankful, motivated, happy, or even simply peaceful, etc.) A body flooded with cortisol drains and depletes us while DHEA provides us with numerous physical, mental, even relational benefits.
It's fascinating to me how even my body's biology knows how beneficial it is for me to return and refocus my thoughts constructively. My secret turn-around is to engage in quick and instant communication between my heart and my Savior. Jude 24 says, "Now to Him who is able to protect you from stumbling and to make you stand in the presence of His glory, blameless and with great joy!" Now, that prompts some healthy DHEA production!
Continually Seeking & Celebrating Him...dmc
What do we do with troubling, fearful thoughts, irritating situations, annoying people and the garden-variety of frustrations that sprout up suddenly during any day? For certain, if we dwell on those distractors, they become dictators... consuming our thought life and stealing away our abundant life.
I John 3:20 tells us that our thoughts, even our own hearts, can try to distract us with condemnation. However, "if our hearts condemn us, we know that God is greater than our hearts, and he knows everything.” So, if we "gently nudge" our minds back to Jesus, talking to Him and quickly unloading our anxiety and the frustrations that mess with us, we are able to be overcomers rather than being overcome! Our joy and creative energy for life returns as we refocus and return to Him.
Several years ago I participated in an research project where I learned how our cortisol count climbs whenever we are filled with negativity (like being anxious, angry, or depressed, etc.). However, our bodies also respond, with increased DHEA, when we experience a more positive stance (like being thankful, motivated, happy, or even simply peaceful, etc.) A body flooded with cortisol drains and depletes us while DHEA provides us with numerous physical, mental, even relational benefits.
It's fascinating to me how even my body's biology knows how beneficial it is for me to return and refocus my thoughts constructively. My secret turn-around is to engage in quick and instant communication between my heart and my Savior. Jude 24 says, "Now to Him who is able to protect you from stumbling and to make you stand in the presence of His glory, blameless and with great joy!" Now, that prompts some healthy DHEA production!
Continually Seeking & Celebrating Him...dmc
Wednesday, November 9, 2016
Bubbles of God's Grace
"Sit quietly with Me, letting all your fears and worries bubble up to the surface... In the Light of My Presence, the bubbles pop and disappear... My Presence will be with you at all times... Enjoy Peace in My Presence." (328)
I know what it's like to have fears and worries bubble up, much like murky sludge from a broken sewage line. Yuk! But, I also know what it's like to have beautiful bubbles of grace surround and lift me up to new heights, into a whole new perspective.
It reminds of one summer when we had grandchildren out on the back patio making all kinds of bubbles...blowing, spinning, running, jumping with an assortment of various bubble making wands. They would "ooh" and "ahh" with wonder, then suddenly squeal with uncontainable delight.
There is something quite amazing about the nature of a bubble. It reflects a rainbow of colors and seems to defy gravity, floating effortlessly in space.
God's love can act as a indestructible grace bubble that allows us to defy the downward pull of sin and to be lifted up to new heights. Ephesians 2:4-10 speaks of how His great love and grace has saved us and raised us up to be with Him, in heavenly places displaying the immeasurable riches of His grace.
Makes me wonder if we should keep bubble wrap around for those times when we need to pop the bubbles of fear and worry in our lives and then go outside and make a few bubbles of grace!
Captured in God's Grace Bubble...dmc
I know what it's like to have fears and worries bubble up, much like murky sludge from a broken sewage line. Yuk! But, I also know what it's like to have beautiful bubbles of grace surround and lift me up to new heights, into a whole new perspective.
It reminds of one summer when we had grandchildren out on the back patio making all kinds of bubbles...blowing, spinning, running, jumping with an assortment of various bubble making wands. They would "ooh" and "ahh" with wonder, then suddenly squeal with uncontainable delight.
There is something quite amazing about the nature of a bubble. It reflects a rainbow of colors and seems to defy gravity, floating effortlessly in space.
God's love can act as a indestructible grace bubble that allows us to defy the downward pull of sin and to be lifted up to new heights. Ephesians 2:4-10 speaks of how His great love and grace has saved us and raised us up to be with Him, in heavenly places displaying the immeasurable riches of His grace.
Makes me wonder if we should keep bubble wrap around for those times when we need to pop the bubbles of fear and worry in our lives and then go outside and make a few bubbles of grace!
Captured in God's Grace Bubble...dmc
Tuesday, November 8, 2016
Transforming My History
"Learn to appreciate difficult days... As you journey through rough terrain with Me, gain confidence from your knowledge that together we can handle anything... I remain the same throughout time and eternity. This is the basis of your confidence." (327)
There really is nothing quite like walking through a tough experience together... with a friend, your spouse, or as a family. Joe and I have experienced this with our own family, our church family, even with a whole city of families. Going through a difficult time together and coming out on the other side... so bonded, so confident and so grateful for one another!
The same is true in our relationship with Jesus. Each challenge is an opportunity to develop a personal history with a Sovereign Savior.
I want my life story to really be HIS story! Much like the unfolding of a mystery, each scenerio reveals how He's transforming my story to be His story! After all, it's really all about Him, anyway! So, I can be confident that a Sovereign Savior who began a good work in me will carry it on to completion, day by day, until the day Jesus comes for me.
My friend, Melissa, found the following video clip. Listen to the Philippians 1:6 passage put to music and sung by Steve Green.
To watch copy & paste:
http://www.youtube.com/watch?v=eNjZlHARnEk
He who began a good work in you
He who began a good work in you
Will be faithful to complete it
He'll be faithful to complete it
He who started the work
Will be faithful to complete it in you
If the struggle you're facing
Is slowly replacing
Your hope with despair
Or the process is long
And you're losing your song
In the night you can be sure
That the Lord has His hand on you
Safe and secure
He will never abandon you
You are His treasure
And He finds His pleasure in you
So, no matter if this is a delightful day or a difficult day, we can be confident that...
His Story can Radically Improve Our Story ...dmc
There really is nothing quite like walking through a tough experience together... with a friend, your spouse, or as a family. Joe and I have experienced this with our own family, our church family, even with a whole city of families. Going through a difficult time together and coming out on the other side... so bonded, so confident and so grateful for one another!
The same is true in our relationship with Jesus. Each challenge is an opportunity to develop a personal history with a Sovereign Savior.
I want my life story to really be HIS story! Much like the unfolding of a mystery, each scenerio reveals how He's transforming my story to be His story! After all, it's really all about Him, anyway! So, I can be confident that a Sovereign Savior who began a good work in me will carry it on to completion, day by day, until the day Jesus comes for me.
My friend, Melissa, found the following video clip. Listen to the Philippians 1:6 passage put to music and sung by Steve Green.
To watch copy & paste:
http://www.youtube.com/watch?v=eNjZlHARnEk
He who began a good work in you
He who began a good work in you
Will be faithful to complete it
He'll be faithful to complete it
He who started the work
Will be faithful to complete it in you
If the struggle you're facing
Is slowly replacing
Your hope with despair
Or the process is long
And you're losing your song
In the night you can be sure
That the Lord has His hand on you
Safe and secure
He will never abandon you
You are His treasure
And He finds His pleasure in you
So, no matter if this is a delightful day or a difficult day, we can be confident that...
His Story can Radically Improve Our Story ...dmc
Monday, November 7, 2016
Expressions of Holiness
"Worship Me in the beauty of holiness. All true beauty reflects some of who I Am. I am working My ways in you...creating loveliness within your being...(clearing) out debris and clutter, making room for My Spirit to take full possession (of you.)" (326)
Awe inspiring landscapes, rolling ocean waves, delicate flower petals, a grandchild's sparkling eyes, the strains of perfect harmonies, the whisper of love, the smell of fresh rain, a stunning sunset, the presence of those who've touched me with love...so many things represent God's beauty in my life. Beautiful things, all slivers of His Holiness, that surround and infiltrate my life.
I'm so grateful He shares His profound Holiness with us even in the not-so-profound elements of every day life.
Enjoying Expressions of His Holiness...dmc
This song by Robin Mark will help "clear out the debris and clutter" to make room for His Holiness. Thank Him for the beautiful expressions of His Holiness in your life!
http://www.youtube.com/watch?v=UVMR7ZFVHdo&feature=related
In the Beauty of Holiness
We see You Son of Righteousness
So we bring all that we possess
To lay at Your feet
In the place where Your glory shines
Jesus, Lover of all mankind
You have drawn us
With love sublime
To make us complete.
So I pause at Your gates once more
As my heart and my spirit soar
And I wish I could love You more
My God and my King.
Is there tribute that I could bring
Was there ever a song to sing
That could ever express, my King
The work that You've done
Could I ever conceive of this
All the depths and the heights
And breadth, of the riches
I now possess because of Your love.
Awe inspiring landscapes, rolling ocean waves, delicate flower petals, a grandchild's sparkling eyes, the strains of perfect harmonies, the whisper of love, the smell of fresh rain, a stunning sunset, the presence of those who've touched me with love...so many things represent God's beauty in my life. Beautiful things, all slivers of His Holiness, that surround and infiltrate my life.
I'm so grateful He shares His profound Holiness with us even in the not-so-profound elements of every day life.
Enjoying Expressions of His Holiness...dmc
This song by Robin Mark will help "clear out the debris and clutter" to make room for His Holiness. Thank Him for the beautiful expressions of His Holiness in your life!
http://www.youtube.com/watch?v=UVMR7ZFVHdo&feature=related
In the Beauty of Holiness
We see You Son of Righteousness
So we bring all that we possess
To lay at Your feet
In the place where Your glory shines
Jesus, Lover of all mankind
You have drawn us
With love sublime
To make us complete.
So I pause at Your gates once more
As my heart and my spirit soar
And I wish I could love You more
My God and my King.
Is there tribute that I could bring
Was there ever a song to sing
That could ever express, my King
The work that You've done
Could I ever conceive of this
All the depths and the heights
And breadth, of the riches
I now possess because of Your love.
Sunday, November 6, 2016
Spiritual & Cellular DNA
"Seek to please Me above all else...in everything, not just in major decisions... When My Presence is your deepest delight, you know almost instinctively what will please Me...(and you will) make the right choice." (325)
When it comes to discerning God's Will in some decision that I need counsel on, I will seek out those who have a track record of faithfulness in their spiritual journey. Faithfulness, demonstrated by those who "strive to please (God) in everything" is an underlying theme in Psalm 37. Verse 3 says, "Trust in the Lord and do what is good; dwell in the land and live securely (cultivating faithfulness.)" Then the psalm continues, through verse 40, to describe the way of the faithful and those who live securely. It's reassuring to know that in this uncertain world, God's faithful ones can "live securely."
I discovered an interesting fact while doing research on telomerase, an enzyme known for its role in the long-term health of individual cells in our bodies. Elizabeth Blackburn, professor of biology and physiology at UCSF, shared the 2009 Nobel Prize for medicine because of her collaborated work in discovering telomeres and telomerase, which are sequences of DNA at the end of chromosomes that tend to get shorter every time a cell divides. When telomeres drop below a critical length, the cell can no longer divide properly and will eventually die, critically compromising the reproduction of healthy cells in our bodies, thus impacting our ability to handle physical and psychological stress constructively. Telomeres are essential to maintaining well-being and our ability to cope. (Source: University of California – Davis, 11.05.2010)
My interest was piqued when I read how current research reveals that meditation helps to increase levels of the valuable enzyme, telomerase, thus increasing one's health, longevity and immune cells.
Faithfulness, as noted in Psalm 37, emphasizes the role of various meditative activities such as prayer, applying scripture, engaging in worship and trusting in the Lord. When God's people meditate on Him, it can increase our sense of well-being, our sense of purpose and subsequently strengthen our very DNA! Literally, "all that is within me" can...
Bless His Holy Name (Ps 103:1) ...dmc
When it comes to discerning God's Will in some decision that I need counsel on, I will seek out those who have a track record of faithfulness in their spiritual journey. Faithfulness, demonstrated by those who "strive to please (God) in everything" is an underlying theme in Psalm 37. Verse 3 says, "Trust in the Lord and do what is good; dwell in the land and live securely (cultivating faithfulness.)" Then the psalm continues, through verse 40, to describe the way of the faithful and those who live securely. It's reassuring to know that in this uncertain world, God's faithful ones can "live securely."
I discovered an interesting fact while doing research on telomerase, an enzyme known for its role in the long-term health of individual cells in our bodies. Elizabeth Blackburn, professor of biology and physiology at UCSF, shared the 2009 Nobel Prize for medicine because of her collaborated work in discovering telomeres and telomerase, which are sequences of DNA at the end of chromosomes that tend to get shorter every time a cell divides. When telomeres drop below a critical length, the cell can no longer divide properly and will eventually die, critically compromising the reproduction of healthy cells in our bodies, thus impacting our ability to handle physical and psychological stress constructively. Telomeres are essential to maintaining well-being and our ability to cope. (Source: University of California – Davis, 11.05.2010)
My interest was piqued when I read how current research reveals that meditation helps to increase levels of the valuable enzyme, telomerase, thus increasing one's health, longevity and immune cells.
Faithfulness, as noted in Psalm 37, emphasizes the role of various meditative activities such as prayer, applying scripture, engaging in worship and trusting in the Lord. When God's people meditate on Him, it can increase our sense of well-being, our sense of purpose and subsequently strengthen our very DNA! Literally, "all that is within me" can...
Bless His Holy Name (Ps 103:1) ...dmc
Saturday, November 5, 2016
Purr-fectly Contentment
"You can live as close to Me as you choose...(being) content in any and every situation. Don't let your well-being depend on your circumstances. Instead, connect your joy to My precious promises." (324)
Usually, before I get out of bed, with my first waking thoughts, I invite Jesus into my day, then thank Him for several very specific things, which can vary from day to day. This helps to set the mental climate of my brain and to brighten my mental landscape, giving me a much more constructive way to head into my day.
Choosing to praise Him often, helps me "to be content," to be grateful and to be more aware of my many blessings, rather than just my burdens. Then, when burdens roll in, I can roll them onto Jesus, my Burden-Bearer... which is one of the many blessings that comes with choosing to live as close as possible to Him!
I enjoyed what Amelia said. "Find contentment in all circumstances? I’m working on that... I am blessed with a wonderful family. Now. for patience with the resident cat…! I grew up on a farm. Don’t cats belong outside or in the barn?!"
I teasingly told her that I understood, since our last cat (Coca-Colaw) provided us lots of mixed moments, too. I'm so grateful God can give us a little "cat-tentment" along the way to help us enjoy those playful "purr-fect" blessings hidden in our day!
Longing to be Purr-fectly Content...dmc
Usually, before I get out of bed, with my first waking thoughts, I invite Jesus into my day, then thank Him for several very specific things, which can vary from day to day. This helps to set the mental climate of my brain and to brighten my mental landscape, giving me a much more constructive way to head into my day.
Choosing to praise Him often, helps me "to be content," to be grateful and to be more aware of my many blessings, rather than just my burdens. Then, when burdens roll in, I can roll them onto Jesus, my Burden-Bearer... which is one of the many blessings that comes with choosing to live as close as possible to Him!
I enjoyed what Amelia said. "Find contentment in all circumstances? I’m working on that... I am blessed with a wonderful family. Now. for patience with the resident cat…! I grew up on a farm. Don’t cats belong outside or in the barn?!"
I teasingly told her that I understood, since our last cat (Coca-Colaw) provided us lots of mixed moments, too. I'm so grateful God can give us a little "cat-tentment" along the way to help us enjoy those playful "purr-fect" blessings hidden in our day!
Longing to be Purr-fectly Content...dmc
Friday, November 4, 2016
Next Step Living
"Walk peacefully with Me through this day...one step at a time...keep your mind on My Presence and taking the next step. I designed you for deep dependence on (Me.) When you don't know what to do, wait while I open the way before you." (323)
Like many others, I like being well-planned, well-organized, well-thought through. However, the life of faith requires a "deep dependence" on Someone we cannot see and on things we cannot control. That runs so counter to my human nature.
When I was in the recovery process from foot surgery, I had to calculate carefully my "next steps" to make the most of every step-effort. I had to think ahead so that each trip across the room, or to the other end of the house, was maximized.
Our walk with Jesus is such a "next step" process. I've discovered that to maximize my daily walk with Him means I must "keep my mind on Him," intentionally focusing on Him and His Presence. It's not about all I AM doing...it's all about what HE is doing... and I certainly need to "be ready to follow His lead."
My friend Melissa shared, "It is so easy to try to do things on my own because I am usually limited on time so I just jump in with both feet and get it done. However, God has been working on me to "train my mind" to slow down and include Him in EVERYTHING! "Instead of mentally rehearsing how you will do this or that, keep your mind on My presence and on taking the next step.....This is a training opportunity, since I designed you for deep dependence on your Shepherd-King." (323) It sure is nice having help and things sure work out a lot better!"
It's such a comfort to know that His "Presence will go with you, and...give you rest.” (Exodus 33:14)
My prayer is, "Lord, train my mind to slow down long enough to include You in everything."
Stepping Forward WITH Him...dmc
Like many others, I like being well-planned, well-organized, well-thought through. However, the life of faith requires a "deep dependence" on Someone we cannot see and on things we cannot control. That runs so counter to my human nature.
When I was in the recovery process from foot surgery, I had to calculate carefully my "next steps" to make the most of every step-effort. I had to think ahead so that each trip across the room, or to the other end of the house, was maximized.
Our walk with Jesus is such a "next step" process. I've discovered that to maximize my daily walk with Him means I must "keep my mind on Him," intentionally focusing on Him and His Presence. It's not about all I AM doing...it's all about what HE is doing... and I certainly need to "be ready to follow His lead."
My friend Melissa shared, "It is so easy to try to do things on my own because I am usually limited on time so I just jump in with both feet and get it done. However, God has been working on me to "train my mind" to slow down and include Him in EVERYTHING! "Instead of mentally rehearsing how you will do this or that, keep your mind on My presence and on taking the next step.....This is a training opportunity, since I designed you for deep dependence on your Shepherd-King." (323) It sure is nice having help and things sure work out a lot better!"
It's such a comfort to know that His "Presence will go with you, and...give you rest.” (Exodus 33:14)
My prayer is, "Lord, train my mind to slow down long enough to include You in everything."
Stepping Forward WITH Him...dmc
Thursday, November 3, 2016
Opting Up & Forward
"Every time something thwarts your plans or desires, use that as a reminder to communicate with Me. This practice has several benefits...
(1) Talking with Me blesses you and strengthens our relationship...
(2) Disappointments...are transformed into opportunities for good... (removing) the sting from difficult circumstances...
When you reframe setbacks as opportunities, you find that you gain much more than you have lost." (322)
Learning to deal constructively with various setbacks or disappointments, on a regular or daily basis, revamps and strengthens the neuro landscape of our brains. I've learned that every time I "reframe setbacks as opportunities" I win huge victories over my natural, human responses which tend to set me up to be hurt or offended. Instead of becoming down and out, I can move up and forward!
This has been a HUGE helpful insight in ministry life. So many expectations, so many disappointments, so many inconsistencies and inadequacies on so many levels from so many viewpoints... it's truly a HUGE benefit to just keep talking to Jesus about it, continually unloading my heart and renewing my mind.
Romans 8:37-38 says it so well. "No, in all these things we are more than victorious through Him who loved us. For I am persuaded that neither death nor life, nor angels nor rulers, nor things present, nor things to come, nor powers, nor height, nor depth, nor any other created thing will have the power to separate us from the love of God that is in Christ Jesus our Lord!"
My options are:
Will I allow this to separate me FROM God's love? Or to strengthen me IN God's love?
Choosing the Opportunity Option to be IN God's Love...dmc
(1) Talking with Me blesses you and strengthens our relationship...
(2) Disappointments...are transformed into opportunities for good... (removing) the sting from difficult circumstances...
When you reframe setbacks as opportunities, you find that you gain much more than you have lost." (322)
Learning to deal constructively with various setbacks or disappointments, on a regular or daily basis, revamps and strengthens the neuro landscape of our brains. I've learned that every time I "reframe setbacks as opportunities" I win huge victories over my natural, human responses which tend to set me up to be hurt or offended. Instead of becoming down and out, I can move up and forward!
This has been a HUGE helpful insight in ministry life. So many expectations, so many disappointments, so many inconsistencies and inadequacies on so many levels from so many viewpoints... it's truly a HUGE benefit to just keep talking to Jesus about it, continually unloading my heart and renewing my mind.
Romans 8:37-38 says it so well. "No, in all these things we are more than victorious through Him who loved us. For I am persuaded that neither death nor life, nor angels nor rulers, nor things present, nor things to come, nor powers, nor height, nor depth, nor any other created thing will have the power to separate us from the love of God that is in Christ Jesus our Lord!"
My options are:
Will I allow this to separate me FROM God's love? Or to strengthen me IN God's love?
Choosing the Opportunity Option to be IN God's Love...dmc
Wednesday, November 2, 2016
Jesus in the Nick of Time
"Your weakness does not repel Me. On the contrary, it attracts My Power... come to Me with your gaping neediness; let the Light of My Love fill you... (It takes) courage to thank Me even during hard times. Yielding yourself to My will is ultimately an act of trust." (321)
Several years ago I was walking with my daughter-in-law through a shopping center parking lot and suddenly she bolted ahead, without saying a word, across the drive, toward the front door. Only then did I notice an elderly man struggling with his cane and the heavy glass door. Just in the nick of time, she grabbed the door before it knocked him over. She assisted him, chatting cheerfully with him, until he was comfortably situated inside with his own cart. By this time, I had caught up with her and overheard him thank her profusely. She briefly explained that she grew up with a mom who had mobility problems so she was just "use to" noticing that kind of thing.
When we were in the parking lot, I had not even looked ahead. I was totally unaware of the situation. Her quick and keen awareness of someone in need amazed me! Obviously, the older gentleman was so grateful for her ready response!
That's kind of the way I see it with Jesus. He's keenly aware of our "gaping neediness" and our inherent weaknesses that cause us to struggle with so many situations and various dilemmas of life. He has an eye for that sort of thing, knows exactly when to rush in, how to ease our anxiety and how to get us situated to move forward, again.
It's all about trusting Him...trusting that He really sees, really cares, really knows how to respond and really WILL respond!
Taking "trust" to a new level...dmc
Several years ago I was walking with my daughter-in-law through a shopping center parking lot and suddenly she bolted ahead, without saying a word, across the drive, toward the front door. Only then did I notice an elderly man struggling with his cane and the heavy glass door. Just in the nick of time, she grabbed the door before it knocked him over. She assisted him, chatting cheerfully with him, until he was comfortably situated inside with his own cart. By this time, I had caught up with her and overheard him thank her profusely. She briefly explained that she grew up with a mom who had mobility problems so she was just "use to" noticing that kind of thing.
When we were in the parking lot, I had not even looked ahead. I was totally unaware of the situation. Her quick and keen awareness of someone in need amazed me! Obviously, the older gentleman was so grateful for her ready response!
That's kind of the way I see it with Jesus. He's keenly aware of our "gaping neediness" and our inherent weaknesses that cause us to struggle with so many situations and various dilemmas of life. He has an eye for that sort of thing, knows exactly when to rush in, how to ease our anxiety and how to get us situated to move forward, again.
It's all about trusting Him...trusting that He really sees, really cares, really knows how to respond and really WILL respond!
Taking "trust" to a new level...dmc
Tuesday, November 1, 2016
Jesus Really "Gets It"
"Do not be discouraged by the difficulty of keeping your focus on Me. I know your heart's desire... Don't let feelings of failure weigh you down. I am delighted by your deep desire to walk closely with Me... I am pleased each time you initiate communication with Me. I notice the progress you have made...don't be alarmed or surprised. You live in a world that's been rigged to distract you." (320)
As a child I would most often picture Jesus as the baby in a manger, the miracle working Savior or as a stern Clear-the-Temple Ultimate Authority Figure! Of those three, it was the Ultimate Authority Figure that would frighten me. I was concerned that He would only see all kinds of defects in my life, pointing to various failures or inherent flaws. Over the years that perspective modified some, but even into adulthood, I still wrestled with that underlying fear that I was disappointing Him in some way.
Then, as a mother of two teenage sons, who would characteristically bounce between being spiritually passionate or spiritually passive, in an effort to 'own' their own spiritual journey, I would often pray for His mercy to cover them. One day it hit me... Jesus is doing the same! For them! For me! He is mercifully covering us with intercessory prayers!
The devo scripture passage tells us, Jesus understands and "intercedes for us." (Hebrews 4:34) One of my favorite definitions for intercession is "to pray the prayer that another is yet unable to pray for themselves."
When I think that Jesus is praying the perfect prayer for me, even if I am yet unaware or unable to pray it for myself, that powerfully encourages me. He's not judging me...He is praying earnestly for me even delighting in me! What a thought! He really "gets it" when it comes to understanding and interceding for me!
I choose to agree with the prayer Jesus is praying for me, today!
Incidentally, my boys are now grown, married to precious wives who love Jesus and are raising children who have spiritually tender, loving hearts. They now stand, with Jesus, the great Intercessor, interceding for their own children!
Grateful for an Interceding Savior...dmc
As a child I would most often picture Jesus as the baby in a manger, the miracle working Savior or as a stern Clear-the-Temple Ultimate Authority Figure! Of those three, it was the Ultimate Authority Figure that would frighten me. I was concerned that He would only see all kinds of defects in my life, pointing to various failures or inherent flaws. Over the years that perspective modified some, but even into adulthood, I still wrestled with that underlying fear that I was disappointing Him in some way.
Then, as a mother of two teenage sons, who would characteristically bounce between being spiritually passionate or spiritually passive, in an effort to 'own' their own spiritual journey, I would often pray for His mercy to cover them. One day it hit me... Jesus is doing the same! For them! For me! He is mercifully covering us with intercessory prayers!
The devo scripture passage tells us, Jesus understands and "intercedes for us." (Hebrews 4:34) One of my favorite definitions for intercession is "to pray the prayer that another is yet unable to pray for themselves."
When I think that Jesus is praying the perfect prayer for me, even if I am yet unaware or unable to pray it for myself, that powerfully encourages me. He's not judging me...He is praying earnestly for me even delighting in me! What a thought! He really "gets it" when it comes to understanding and interceding for me!
I choose to agree with the prayer Jesus is praying for me, today!
Incidentally, my boys are now grown, married to precious wives who love Jesus and are raising children who have spiritually tender, loving hearts. They now stand, with Jesus, the great Intercessor, interceding for their own children!
Grateful for an Interceding Savior...dmc
Monday, October 31, 2016
Heart-Hearing Friends
"Learn to listen to Me even while you are listening to other people...you are on holy ground. You need the help of My Spirit...ask Him to think though you, live through you, love through you... Be a channel of My Love, Joy and Peace listening to Me as you listen to others." (318)
There are some people who live so close to Jesus that it seems like He is one of their very best friends. Spending time with them is almost like having an appointment with Jesus, Himself... having His undivided, discerning attention. They are such channels of godly insight and genuine inspiration that they motivate others to also tune their hearts to Jesus. That kind of a friend or listener seems to have an ear tucked in close to Jesus' heart. (See Sept. 26 devo, "Use Your Third Ear")
I've discovered that those who are best friends with Jesus, tend to make the very best of friends! Perhaps it's because at the very center of their heart there's an "ear" that's open and well tuned to "hear what the spirit says." (Rev. 2-3) When I need to sort out life, these friends can be trusted with my heart. Afterall, their h"ear"ts resonate with His H"ear"t!
Moving in Close to His Heart...dmc
There are some people who live so close to Jesus that it seems like He is one of their very best friends. Spending time with them is almost like having an appointment with Jesus, Himself... having His undivided, discerning attention. They are such channels of godly insight and genuine inspiration that they motivate others to also tune their hearts to Jesus. That kind of a friend or listener seems to have an ear tucked in close to Jesus' heart. (See Sept. 26 devo, "Use Your Third Ear")
I've discovered that those who are best friends with Jesus, tend to make the very best of friends! Perhaps it's because at the very center of their heart there's an "ear" that's open and well tuned to "hear what the spirit says." (Rev. 2-3) When I need to sort out life, these friends can be trusted with my heart. Afterall, their h"ear"ts resonate with His H"ear"t!
Moving in Close to His Heart...dmc
Sunday, October 30, 2016
God's Quiet Classroom
"Quietness is the classroom where you learn to hear My voice.... you gradually learn to carry the stillness with you wherever you go." (317)
When I was a teen, flitting from one activity to another, mom would often encourage me to go to my room and just "be still," meaning I needed to get alone, for some quiet time. It was such a healthy discipline. It's in "quietness" I find my strength even today. It's as if God whispers intimate secrets from His heart into my heart. Or sometimes He's just quietly there; quietly soaking every cell of my body, quietly saturating every stir of my soul and quietly sanctifying the pathways I ponder. Thanks, mom, for introducing me to the powerful, peaceful discipline of just being in His Presence...learning to hear His voice, even when He is silently still!
Psalm 46:10, "Be still and know that I am God."
Knowing God Better...dmc
When I was a teen, flitting from one activity to another, mom would often encourage me to go to my room and just "be still," meaning I needed to get alone, for some quiet time. It was such a healthy discipline. It's in "quietness" I find my strength even today. It's as if God whispers intimate secrets from His heart into my heart. Or sometimes He's just quietly there; quietly soaking every cell of my body, quietly saturating every stir of my soul and quietly sanctifying the pathways I ponder. Thanks, mom, for introducing me to the powerful, peaceful discipline of just being in His Presence...learning to hear His voice, even when He is silently still!
Psalm 46:10, "Be still and know that I am God."
Knowing God Better...dmc
Saturday, October 29, 2016
When Good Works Work!
"Linger in My Presence...My Presence equips you for the day ahead... I have arranged the events you will encounter as you go along your way... I ready you for action." (316)
The verse in today's devo is one of my favorites. Ephesians 2:10, "For we are God's workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do."
When I pause and really think about it... I am blown away! I was crafted by God (His workmanship), created in Christ Jesus (through salvation's work to make me a supernaturally "new creation in Christ") to do "good works" for God, that He has already made preparation for me to accomplish, for His Glory!
Now, that totally changes the way I go into my day! This means everyday I'm on an adventure looking for ways to accomplish "good" for God's Glory!
It's not like I have to humanly drum up something "good" to do, because God has already made all the arrangements. I just need to stay tuned in to Him and allow His "good works" to flow through me.
What a wonderful way to live..and it really works! How do I know? Because of others who have been a demonstration of His "good works," having touched my life with so much "good!"
Yes, I KNOW...it works!
Up to "God's Good" rather than "No Good!"...dmc
The verse in today's devo is one of my favorites. Ephesians 2:10, "For we are God's workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do."
When I pause and really think about it... I am blown away! I was crafted by God (His workmanship), created in Christ Jesus (through salvation's work to make me a supernaturally "new creation in Christ") to do "good works" for God, that He has already made preparation for me to accomplish, for His Glory!
Now, that totally changes the way I go into my day! This means everyday I'm on an adventure looking for ways to accomplish "good" for God's Glory!
It's not like I have to humanly drum up something "good" to do, because God has already made all the arrangements. I just need to stay tuned in to Him and allow His "good works" to flow through me.
What a wonderful way to live..and it really works! How do I know? Because of others who have been a demonstration of His "good works," having touched my life with so much "good!"
Yes, I KNOW...it works!
Up to "God's Good" rather than "No Good!"...dmc
Friday, October 28, 2016
Christ's Opinion Counts
"Do not expect to be treated fairly in this life. People will say and do hurtful things to you...mistreat you, try to view it as an opportunity to grow in grace. See how quickly you can forgive... Don't be concerned about setting the record straight. (Don't obsess) about other people's opinions of you, keep your focus on Me. Ultimately, it is My view of you that counts... I have clothed you in My righteousness and holiness...remember that My ways with you are much better than fair." (313)
As far back as I can remember I have been quite concerned with everyone being friends, or at least being friendly, with each other. Some of my earliest grade school memories involve sharing with someone who had been wronged, sitting with someone who was all alone, inviting someone to my house who was new and scared, giving up my place in the lunch line so someone could be near one of their friends, helping someone who was hurt or handicapped, giving gifts for no reason, other than to see them smile. I loved doing things just to surprise and please someone else.
Well, this may sound quite impressive, however, it has it's down side, too. When there was no way I could change or "fix" the situation, I could fixate on that dilemma until it totally absorbed my mind. As a child, it would be hard for me to focus on school work if I knew some little girl in my class was upset over something, even if I had nothing to do with it! So, I would come up with an idea that I hoped would fix the situation, helping her to feel OK about life!
This meant I could only focus on my own needs after all kinds of others' needs and expectations were met. So, imagine what happened when I married a pastor and there was a whole congregation of unmet needs, expectations and concerns that took priority! There was no way I could satisfy that many people and opinions! The problem exponentially grew when we had the boys and I felt torn needing to be vigilant over their needs and their various life challenges, too!
I soon learned this tendency to focus on others' expectations and concerns could absolutely drain every drop of energy from me...UNLESS...I would first focused on Jesus! Meeting with Him every day became my lifeline! It helped me to clear the clutter of issues that distracted and distressed me.
Even today, in the midst of daily demands, I work hard to stay primarily focused on Him! It seems His opinion of me and expectations are far more gracious and balanced.
I also find great strength in Joe. His personality, tendencies and spiritual gifts counterbalance mine and he helps me to realign my perspective and readjust my schedule to stay focused on Jesus and not become distracted by the hurtful things people may say and do, sometimes to us, but usually to one another.
As a refocusing reminder, I keep this sign above my desk at home...
Too Blessed to be Stressed...dmc
As far back as I can remember I have been quite concerned with everyone being friends, or at least being friendly, with each other. Some of my earliest grade school memories involve sharing with someone who had been wronged, sitting with someone who was all alone, inviting someone to my house who was new and scared, giving up my place in the lunch line so someone could be near one of their friends, helping someone who was hurt or handicapped, giving gifts for no reason, other than to see them smile. I loved doing things just to surprise and please someone else.
Well, this may sound quite impressive, however, it has it's down side, too. When there was no way I could change or "fix" the situation, I could fixate on that dilemma until it totally absorbed my mind. As a child, it would be hard for me to focus on school work if I knew some little girl in my class was upset over something, even if I had nothing to do with it! So, I would come up with an idea that I hoped would fix the situation, helping her to feel OK about life!
This meant I could only focus on my own needs after all kinds of others' needs and expectations were met. So, imagine what happened when I married a pastor and there was a whole congregation of unmet needs, expectations and concerns that took priority! There was no way I could satisfy that many people and opinions! The problem exponentially grew when we had the boys and I felt torn needing to be vigilant over their needs and their various life challenges, too!
I soon learned this tendency to focus on others' expectations and concerns could absolutely drain every drop of energy from me...UNLESS...I would first focused on Jesus! Meeting with Him every day became my lifeline! It helped me to clear the clutter of issues that distracted and distressed me.
Even today, in the midst of daily demands, I work hard to stay primarily focused on Him! It seems His opinion of me and expectations are far more gracious and balanced.
I also find great strength in Joe. His personality, tendencies and spiritual gifts counterbalance mine and he helps me to realign my perspective and readjust my schedule to stay focused on Jesus and not become distracted by the hurtful things people may say and do, sometimes to us, but usually to one another.
As a refocusing reminder, I keep this sign above my desk at home...
Too Blessed to be Stressed...dmc
Thursday, October 27, 2016
Spiritual Neurobics
"One of the practical benefits of living close to Me...I will show you which direction to go... I, the Creator of the universe...will not leave you circling in deeply rutted paths. Instead, I will lead you along fresh trails of adventure, revealing to you things you did not know. Stay in communication with me; follow My guiding Presence." (314)
Perhaps this is one of the more challenging, yet inspiring aspects of the "road less traveled" (from yesterday's blog.) The familiar, routine, well-worn roads, that most journey, will often cause us to "sleepwalk through (our) days." However, as followers of Christ, we will find ourselves moving out of our comfort zones into Divinely appointed adventures that challenge and inspire us to be more than we would have ever dreamed.
I have been inspired by those who follow hard and close to Christ. Amazing opportunities seem to flourish in their lives. When I've moved outside my own sphere of the familiar and have been stretched beyond my realm of comfort, it has been a mixture of rewarding, inspiring and even a bit scary, at times.
Manning Rubin and Lawrence Katz invented a new term, "neurobics," referring to brain exercises that can enhance brain fitness by stimulating the chemicals produced when we engage in a non-routine action/thought. It was discovered that when we move outside our comfort zone or the familiar, we stimulate the growth of neurons and dendrites that can make for a healthier environment in our brains.
I believe that "one of the practical benefits to living close" to Jesus is the opportunity to experience some "neurobics." Jesus seems to stir up the brain cells and change the environment of our minds helping us to develop a mind like His. (Philippians 2:5)
Neurobically His...dmc
Perhaps this is one of the more challenging, yet inspiring aspects of the "road less traveled" (from yesterday's blog.) The familiar, routine, well-worn roads, that most journey, will often cause us to "sleepwalk through (our) days." However, as followers of Christ, we will find ourselves moving out of our comfort zones into Divinely appointed adventures that challenge and inspire us to be more than we would have ever dreamed.
I have been inspired by those who follow hard and close to Christ. Amazing opportunities seem to flourish in their lives. When I've moved outside my own sphere of the familiar and have been stretched beyond my realm of comfort, it has been a mixture of rewarding, inspiring and even a bit scary, at times.
Manning Rubin and Lawrence Katz invented a new term, "neurobics," referring to brain exercises that can enhance brain fitness by stimulating the chemicals produced when we engage in a non-routine action/thought. It was discovered that when we move outside our comfort zone or the familiar, we stimulate the growth of neurons and dendrites that can make for a healthier environment in our brains.
I believe that "one of the practical benefits to living close" to Jesus is the opportunity to experience some "neurobics." Jesus seems to stir up the brain cells and change the environment of our minds helping us to develop a mind like His. (Philippians 2:5)
Neurobically His...dmc
Wednesday, October 26, 2016
On the Road Less Traveled
"You...have been called to take a "road less traveled": continual dependence on Me. True confidence comes from knowing you are complete in My Presence." (313)
Yesterday's blog about being grafted in the Vine (Jesus) and having our thought processes also grafted into the Vine can powerfully change us. Most who have chosen this kind of thought-life have discovered the "road less traveled." While some may think we are a bit different, maybe even weird, living so dependant on Jesus, the benefits are eternally far-reaching!
Having my thoughts flow through the Vine certainly changes how I understand things! Christ's perspective alters my human perspective and over the years I have been modified to be a much more thoughtful person, I think! Overall, traveling the "road less traveled" is quite freeing and filled with God-appointed encounters that have enriched and strengthened my life in countless ways.
The "road less traveled" is certainly an adventure...
In the Presence of Jesus...dmc
Yesterday's blog about being grafted in the Vine (Jesus) and having our thought processes also grafted into the Vine can powerfully change us. Most who have chosen this kind of thought-life have discovered the "road less traveled." While some may think we are a bit different, maybe even weird, living so dependant on Jesus, the benefits are eternally far-reaching!
Having my thoughts flow through the Vine certainly changes how I understand things! Christ's perspective alters my human perspective and over the years I have been modified to be a much more thoughtful person, I think! Overall, traveling the "road less traveled" is quite freeing and filled with God-appointed encounters that have enriched and strengthened my life in countless ways.
The "road less traveled" is certainly an adventure...
In the Presence of Jesus...dmc
Tuesday, October 25, 2016
Brain Chatter
"I am God with you, for all time and throughout eternity... My perpetual Presence with you can be a continual source of Joy... Let your mind reverberate with meanings of My Names... remain conscious of My Presence... Talk with Me about whatever... (it) will keep you close to Me on the path of Life." (312)
I've come to a place where I'm basically in an on-going conversation with Jesus about whatever, whomever, wherever, whenever. Why? Because it truly changes everything! Once I know that He has been invited into that particular network of thoughts, I sense an internal release and a flow of Life-giving energy. After learning more about how our brains work....it makes total sense.
Thoughts are like a neuro-network of bushes with many branches that produce either positive or negative chemicals that bath our brain cells. The area of our brains that tends to be more God-aware helps the executive, decision-making region of the brain take every thought and transform it to be more constructive. God's Truth can "take every thought captive to make it obedient to Christ." ( 2 Cor. 10:5)
I picture every branchy-bush network of my thoughts being grafted into The Vine (Christ) when I channel that network of thoughts into the God-aware region of my brain. John 15:4-8 says it like this, "No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me. I am the vine; you are the branches. If a man remains in me and I in him, he will bear much fruit; apart from me you can do nothing... This is to my Father's glory, that you bear much fruit, showing yourselves to be my disciples."
Disciples chat often with the Master. What a great way to develop the mind of a disciple... keeping all the brain's neuro-networks attached to the life-giving Vine that produces positive life-giving Fruit!
Chatting Often with Jesus...dmc
I've come to a place where I'm basically in an on-going conversation with Jesus about whatever, whomever, wherever, whenever. Why? Because it truly changes everything! Once I know that He has been invited into that particular network of thoughts, I sense an internal release and a flow of Life-giving energy. After learning more about how our brains work....it makes total sense.
Thoughts are like a neuro-network of bushes with many branches that produce either positive or negative chemicals that bath our brain cells. The area of our brains that tends to be more God-aware helps the executive, decision-making region of the brain take every thought and transform it to be more constructive. God's Truth can "take every thought captive to make it obedient to Christ." ( 2 Cor. 10:5)
I picture every branchy-bush network of my thoughts being grafted into The Vine (Christ) when I channel that network of thoughts into the God-aware region of my brain. John 15:4-8 says it like this, "No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me. I am the vine; you are the branches. If a man remains in me and I in him, he will bear much fruit; apart from me you can do nothing... This is to my Father's glory, that you bear much fruit, showing yourselves to be my disciples."
Disciples chat often with the Master. What a great way to develop the mind of a disciple... keeping all the brain's neuro-networks attached to the life-giving Vine that produces positive life-giving Fruit!
Chatting Often with Jesus...dmc
Monday, October 24, 2016
Godly REST
"Learn to unwind whenever possible, resting in the Presence of your Shepherd. This electronic age keeps My children "wired" much of the time, too tense to find Me in the midst of their moments. I built into your very being the need for rest...(for) taking time to seek My direction. Your weaknesses...amplify your need for Me...I will shower Peace on all your paths." (311)
Years ago, during my first year in college, I discovered the unique microcosm of life that exists in a dormitory hallway after 10:00 pm. My roommate and I discovered that we could spend hours socializing, trivializing, philosophizing, conceptualizing, theorizing, summarizing, intellectualizing, even "final"izing until we began fantasizing about SLEEP. We started realizing how important it was to do some prioritizing! (Forgive my silly ponder-izing!)
It was during this time we came across Psalm 127:2 taken from The Living Bible. "God wants His loved ones to get their proper rest."
With a little effort we synchronized our schedules, reorganized our lives and legitimized our intent by simply posting the above verse outside our door. It was quite surprising how publicizing it was a revolutionizing hit! The dorm hallway, without any chastising or demoralizing, was tranformationalized!
So, to generalize, we surmised that all our socialized, fraternized, sleepy-eyed friends had eagerly surmised and agonized over their own legitimate need to rest!
What a shame we have socialized, characterized and sensationalized a pressurized lifestyle that victimizes rather than energizes us. We need REST! God, help us to...
Redeem Our Sleep Time...dmc
Years ago, during my first year in college, I discovered the unique microcosm of life that exists in a dormitory hallway after 10:00 pm. My roommate and I discovered that we could spend hours socializing, trivializing, philosophizing, conceptualizing, theorizing, summarizing, intellectualizing, even "final"izing until we began fantasizing about SLEEP. We started realizing how important it was to do some prioritizing! (Forgive my silly ponder-izing!)
It was during this time we came across Psalm 127:2 taken from The Living Bible. "God wants His loved ones to get their proper rest."
With a little effort we synchronized our schedules, reorganized our lives and legitimized our intent by simply posting the above verse outside our door. It was quite surprising how publicizing it was a revolutionizing hit! The dorm hallway, without any chastising or demoralizing, was tranformationalized!
So, to generalize, we surmised that all our socialized, fraternized, sleepy-eyed friends had eagerly surmised and agonized over their own legitimate need to rest!
What a shame we have socialized, characterized and sensationalized a pressurized lifestyle that victimizes rather than energizes us. We need REST! God, help us to...
Redeem Our Sleep Time...dmc
Sunday, October 23, 2016
His Smile of Approval
"Open your mind and heart to receive My heavenly smile of approval...(let it) wash over you and soak into the depths of your being... experience joyous union with Me." (310)
Years ago I went through a period of time where I struggled with being able to sense God's approval. One evening Joe and I sat together discussing my dilemma of why it was so difficult for me to feel accepted and loved by God. It made no sense... I had grown up in a loving home...so that was not the cause. I had a faithful, loving husband...so that was not the issue. I had rich, stable friendships...so that was not the problem. I had enough of life's blessings to feel secure and protected...so that was not it either. No matter what, we could not unearth the mysterious misery that brewed in my spirit. Although I had been saved years ago and had tried to be obedient to His Word... I was still longing for some sense of God's approval and His Presence.
With continued, honest soul-searching, lots of prayer support from my amazing husband and some wise advice from a seasoned pastor's wife... things changed! She told me to continue to meet with God every morning and at some point, I would sense His Presence. She said that He would reveal Himself to me, again. I had to push through my feelings and be found faithful, no matter what!
After that, during an early morning devotional time, I realized I had been far too focused on myself.
Things had to change. My focus had to shift until it was all about Jesus and the cross! So, I started to refocus on Him. I wanted to know Him better and what His death and resurrection really meant in my life. So I studied with a new interest. I started talking to Him nearly all the time...no matter what! Soon I was able to sense His Presence, nearly overwhelming me at times.
Still, to this day, it is spiritually healthier for me to keep Him as my focal point. There's so much to be grateful for when I consider Calvary's many blessings in my life. His "heavenly smile of approval" is there...beyond my own sabotaging sensibilities. I know He is there! Hebrews 13:8 confirms He remains the same "yesterday, today and forever!" So, I have...
Lots to Smile About, No Matter What...dmc
Years ago I went through a period of time where I struggled with being able to sense God's approval. One evening Joe and I sat together discussing my dilemma of why it was so difficult for me to feel accepted and loved by God. It made no sense... I had grown up in a loving home...so that was not the cause. I had a faithful, loving husband...so that was not the issue. I had rich, stable friendships...so that was not the problem. I had enough of life's blessings to feel secure and protected...so that was not it either. No matter what, we could not unearth the mysterious misery that brewed in my spirit. Although I had been saved years ago and had tried to be obedient to His Word... I was still longing for some sense of God's approval and His Presence.
With continued, honest soul-searching, lots of prayer support from my amazing husband and some wise advice from a seasoned pastor's wife... things changed! She told me to continue to meet with God every morning and at some point, I would sense His Presence. She said that He would reveal Himself to me, again. I had to push through my feelings and be found faithful, no matter what!
After that, during an early morning devotional time, I realized I had been far too focused on myself.
Things had to change. My focus had to shift until it was all about Jesus and the cross! So, I started to refocus on Him. I wanted to know Him better and what His death and resurrection really meant in my life. So I studied with a new interest. I started talking to Him nearly all the time...no matter what! Soon I was able to sense His Presence, nearly overwhelming me at times.
Still, to this day, it is spiritually healthier for me to keep Him as my focal point. There's so much to be grateful for when I consider Calvary's many blessings in my life. His "heavenly smile of approval" is there...beyond my own sabotaging sensibilities. I know He is there! Hebrews 13:8 confirms He remains the same "yesterday, today and forever!" So, I have...
Lots to Smile About, No Matter What...dmc
Saturday, October 22, 2016
Chatting with Jesus
"No matter what your circumstances may be, you can find Joy in My Presence... Search for it as for hidden treasure... Recall that I am present with you whether you sense My Presence or not...start talking with Me...continue communicating with Me, your mood will gradually lighten." Prov. 2:4 (309)
This is one of the most amazing realities in my own journey of faith...how connecting with God can lift my heart and literally change my frame of mind!
Here's a quote from the Webinar I participated in with Dr. David Amen...
"The condition of our soul and the spiritual connections we make has a strong impact on the physiology of the brain. It is a reciprocal relationship...having a positive relationship with God and others actually improves brain function. A number of research studies have demonstrated that people of faith suffer less from anxiety disorders and depression and they recover 70% faster from these illnesses than those without a strong religious faith. The suicide rate and even mortality rate is lower for religious people than the non-religious. The brain needs a healthy soul, and the soul needs a brain that works right."
(Webinar: Healing the Hardware of the Soul - Nine Principles of the Amen Clinic, 10/18/2010)
Chatting with Jesus makes a huge significant difference!
Healing my mind, my life and my mood...dmc
This is one of the most amazing realities in my own journey of faith...how connecting with God can lift my heart and literally change my frame of mind!
Here's a quote from the Webinar I participated in with Dr. David Amen...
"The condition of our soul and the spiritual connections we make has a strong impact on the physiology of the brain. It is a reciprocal relationship...having a positive relationship with God and others actually improves brain function. A number of research studies have demonstrated that people of faith suffer less from anxiety disorders and depression and they recover 70% faster from these illnesses than those without a strong religious faith. The suicide rate and even mortality rate is lower for religious people than the non-religious. The brain needs a healthy soul, and the soul needs a brain that works right."
(Webinar: Healing the Hardware of the Soul - Nine Principles of the Amen Clinic, 10/18/2010)
Chatting with Jesus makes a huge significant difference!
Healing my mind, my life and my mood...dmc
Friday, October 21, 2016
Recognize & Release Resentment
"To live in My Presence consistently, you must expose and expel your rebellious tendencies...become aware of each resentment. Bring them boldly into the Light of My Presence, so that I can free you from them. The best response to losses or thwarted hopes is praise. The Lord gives and the Lord takes away. Blessed be the name of the Lord. Be prepared to let go of anything I take from you, but never let go of My hand!" Job 1:21 (308)
This is a hard Truth that often cuts deep into our human securities. Just the thought of having to release something or someone precious can be extremely painful. Loss leaves us so empty...I suppose that is why we must be filled with Him, focused on Him... not all the "good things-possessions, family, friends, health, abilities, time" all gifts that come from our Loving, Sovereign Lord.
Our devotional reading today continues, "Intellectually you rejoice in My sovereignty... but when My sovereign will encroaches on your little domain of control, you often react with telltale resentment."
As soon as I sense the rumblings of resentment in my spirit, I try to confess it quickly and ask for His peace that "guards my heart and mind" (Phil. 4:7) Staying close to Him means I must stay tuned in to any hint of displeasure in His Will for my life. Confessing it quickly keeps my heart repentant and tender before Him. Learning to recognize and release resentment quickly has been such a valuable gift. I was reminded of the following song. This video clip (Blessed Be Your Name, sung by Tim Hughes) has a powerful message, impacting scriptures and the most endearing pictures of children... who tend to uniquely touch and tune my heart to God's Heart.
http://www.youtube.com/watch?v=aaUxVKwn2kg&feature=related
My Heart will choose to say, "Lord, Blessed be Your Name."
Always letting go of resentment... Never letting go of His Hand...dmc
This is a hard Truth that often cuts deep into our human securities. Just the thought of having to release something or someone precious can be extremely painful. Loss leaves us so empty...I suppose that is why we must be filled with Him, focused on Him... not all the "good things-possessions, family, friends, health, abilities, time" all gifts that come from our Loving, Sovereign Lord.
Our devotional reading today continues, "Intellectually you rejoice in My sovereignty... but when My sovereign will encroaches on your little domain of control, you often react with telltale resentment."
As soon as I sense the rumblings of resentment in my spirit, I try to confess it quickly and ask for His peace that "guards my heart and mind" (Phil. 4:7) Staying close to Him means I must stay tuned in to any hint of displeasure in His Will for my life. Confessing it quickly keeps my heart repentant and tender before Him. Learning to recognize and release resentment quickly has been such a valuable gift. I was reminded of the following song. This video clip (Blessed Be Your Name, sung by Tim Hughes) has a powerful message, impacting scriptures and the most endearing pictures of children... who tend to uniquely touch and tune my heart to God's Heart.
http://www.youtube.com/watch?v=aaUxVKwn2kg&feature=related
My Heart will choose to say, "Lord, Blessed be Your Name."
Always letting go of resentment... Never letting go of His Hand...dmc
Thursday, October 20, 2016
Growing Young!
"I am your Living God, far more abundantly alive than the most vivacious person you know. The human body is wonderfully crafted, but gravity and the inevitable effects of aging weigh it down... Do not be anxious about the weakness of your body... Though the process of aging continues, inwardly you grow stronger with the passing years. Those who live close to Me develop an inner aliveness that makes them seem youthful in spite of their years. Let My Life shine through you, as you walk in the Light with Me." (307)
I participated in a brain-health Webinar emphasizing how a healthy brain will keep us more alive and youthful, no matter what our chronological age may be. Tests reveal some twenty year olds whose thought life was so toxic and negative that their brains were deteriorating faster than their grandparents who were 3 or 4 times older!
Although my outward, physical body will certainly age, I want my "inner person to be renewed day by day." (2 Cor. 4:16) Afterall... Age? It's just a number!
So, here are some personal checkpoints I have for myself to help me "grow young."
1. Eat brain healthy & body healthy foods (including my Reliv & protein shakes)
2. Stay kid-connected (time with the young keeps my heart happy, tender & sincere)
3. Keep a "young at heart" attitude (no matter how gray, wrinkled or forgetful I become)
4. Always be up for something new & different (keeps me out of the "rut")
5. Compliment often & be thankful (grumpy people are "old" no matter what their age)
6. Daily sing & make music (keeps me in tune, on beat & in my right mind, literally!)
7. Let God speak into my life daily (before I dare speak into someone else's life)
8. Use encounters to improve this world (touching people & places for good)
9. Be sure to listen well, using my 3rd ear (the one in the center of my h"ear"t!)
10. Check for Fruit (Will this produce more Love? Joy? Peace? Patience? Kindness? Goodness? Faith? Gentleness? Self-Control? Gal.5:22-23... If not, I usually DON'T go there!!)
Staying Ageless In Jesus...dmc
I participated in a brain-health Webinar emphasizing how a healthy brain will keep us more alive and youthful, no matter what our chronological age may be. Tests reveal some twenty year olds whose thought life was so toxic and negative that their brains were deteriorating faster than their grandparents who were 3 or 4 times older!
Although my outward, physical body will certainly age, I want my "inner person to be renewed day by day." (2 Cor. 4:16) Afterall... Age? It's just a number!
So, here are some personal checkpoints I have for myself to help me "grow young."
1. Eat brain healthy & body healthy foods (including my Reliv & protein shakes)
2. Stay kid-connected (time with the young keeps my heart happy, tender & sincere)
3. Keep a "young at heart" attitude (no matter how gray, wrinkled or forgetful I become)
4. Always be up for something new & different (keeps me out of the "rut")
5. Compliment often & be thankful (grumpy people are "old" no matter what their age)
6. Daily sing & make music (keeps me in tune, on beat & in my right mind, literally!)
7. Let God speak into my life daily (before I dare speak into someone else's life)
8. Use encounters to improve this world (touching people & places for good)
9. Be sure to listen well, using my 3rd ear (the one in the center of my h"ear"t!)
10. Check for Fruit (Will this produce more Love? Joy? Peace? Patience? Kindness? Goodness? Faith? Gentleness? Self-Control? Gal.5:22-23... If not, I usually DON'T go there!!)
Staying Ageless In Jesus...dmc
Wednesday, October 19, 2016
Authentic vs Artificial
"Come to Me with your defenses down...relax and feel the relief of being totally open and authentic with Me. Facades abound in the world...(people may) cover up with Sunday clothes and Sunday smiles. (But) the best antidote to this artificial atmosphere is practicing My Presence...(and) glorifying Me. Then you will be able to smile at others with My Joy and bless them with My Presence." (306)
Don't you just love authentic people? Those who have moved past the limitations of preserving their egos, of defending their reactions, and blaming or attacking others when threatened? Otherwise it creates such a drama-driven environment! Of all places, the body of Christ should be free of such maladies. Alas, "one of the worst consequences of the Fall is the elaborate barriers people erect between themselves and others" not only in the world but even in the church!
So, what sets apart the authentic from the artificial? Here are just a few attributes I value in authentic people. I am thankful for them because they truly inspire me.
The authentic seem to honestly take responsibility for personal flaws; are quick to listen, slow to speak and when they do, they speak to or about others honorably. They express compassion for others; readily equip and empower someone else's dreams; support unity and efforts to elevate team effort over personal gain; inspire communication, acceptance, commitment, trust, vision, integrity and internal tenacity. Basically, the authentic live in God's Presence, dwelling on and exemplifying things that are "excellent or praise-worthy." (Phil.4:8) They view others as God's Image-bearers not as one's potential enemy!
Our true Enemy desires to make us into self-absorbed, drama-driven puppets on the stage of human insecurities. Our True Friend inspires us to be Christ-absorbed, purpose-driven people with an eternal mission...
Desiring an authentic human journey..dmc
Don't you just love authentic people? Those who have moved past the limitations of preserving their egos, of defending their reactions, and blaming or attacking others when threatened? Otherwise it creates such a drama-driven environment! Of all places, the body of Christ should be free of such maladies. Alas, "one of the worst consequences of the Fall is the elaborate barriers people erect between themselves and others" not only in the world but even in the church!
So, what sets apart the authentic from the artificial? Here are just a few attributes I value in authentic people. I am thankful for them because they truly inspire me.
The authentic seem to honestly take responsibility for personal flaws; are quick to listen, slow to speak and when they do, they speak to or about others honorably. They express compassion for others; readily equip and empower someone else's dreams; support unity and efforts to elevate team effort over personal gain; inspire communication, acceptance, commitment, trust, vision, integrity and internal tenacity. Basically, the authentic live in God's Presence, dwelling on and exemplifying things that are "excellent or praise-worthy." (Phil.4:8) They view others as God's Image-bearers not as one's potential enemy!
Our true Enemy desires to make us into self-absorbed, drama-driven puppets on the stage of human insecurities. Our True Friend inspires us to be Christ-absorbed, purpose-driven people with an eternal mission...
Desiring an authentic human journey..dmc
Tuesday, October 18, 2016
Obstacles Leverage or Litter
"I will open up the way before you, as you take steps of trust along your path. (When) the way before you appears to be blocked (don't) focus on the obstacle or search for a way around it...instead, focus on Me...That is the secret of success in My kingdom. Although you remain aware of the visible world around you, your primary awareness is of Me." (305)
This time several years ago I was in the midst of two surgical procedures on my feet. I was recovering from the first operation and anticipating another surgery on the other foot nine weeks later. They were repairing an inherited weakness and misalignment that had to be corrected to ensure my ability to continue to be active and healthy for years to come.
While I was not looking forward to the process, of two back-to-back surgeries and the months of recovery, I am now experiencing the benefits of having made the corrections! It was certainly worth the hassle. Focusing on the benefits helped to motivate me and sustain me. It was a great opportunity to realign my focus along with my feet.
When Jesus is the main focus, He uses obstacles to leverage our focus and lift our sights to a whole new awareness of Him! Obstacles can either litter or leverage our life-journey. It's all about being...
More Focused on Him...dmc
This time several years ago I was in the midst of two surgical procedures on my feet. I was recovering from the first operation and anticipating another surgery on the other foot nine weeks later. They were repairing an inherited weakness and misalignment that had to be corrected to ensure my ability to continue to be active and healthy for years to come.
While I was not looking forward to the process, of two back-to-back surgeries and the months of recovery, I am now experiencing the benefits of having made the corrections! It was certainly worth the hassle. Focusing on the benefits helped to motivate me and sustain me. It was a great opportunity to realign my focus along with my feet.
When Jesus is the main focus, He uses obstacles to leverage our focus and lift our sights to a whole new awareness of Him! Obstacles can either litter or leverage our life-journey. It's all about being...
More Focused on Him...dmc
Monday, October 17, 2016
Prayer Protects Our Brains
"Anxiety is a result of envisioning the future without Me. (Your)best defense against worry is staying in communication with Me. When you turn your thoughts toward Me, you can think much more positively...making your thoughts a dialogue with Me." (304)
Research continues to support how worry and anxiety are neurotoxic to the brain... meaning the neuro-receptor sites can become damaged when bathed in the toxic chemicals that are produced with unhealthy, anxious thoughts. Literally, regions of the brain will shrink over time. This is especially true in the executive/decision-making areas that offer us creative, constructive ways to deal with the stresses of life.
Most of us can relate to the challenge of trying to think clearly when we are overly anxious or distracted by worry. Paul gave us the best antidote in Philippians 4:6-7. "Don't worry about anything, but in everything through prayer and petition with thanksgiving, let your requests be make known to God. And the peace of God, which surpasses every thought, will guard your hearts and your minds in Christ Jesus." Many of us can certainly testify to how anxiety stresses and taxes our hearts. The antidote is to talk to God about it until His peace is neuro-chemically, spiritually and relationally in place!
Protecting my Brain & Heart with Prayer...dmc
Research continues to support how worry and anxiety are neurotoxic to the brain... meaning the neuro-receptor sites can become damaged when bathed in the toxic chemicals that are produced with unhealthy, anxious thoughts. Literally, regions of the brain will shrink over time. This is especially true in the executive/decision-making areas that offer us creative, constructive ways to deal with the stresses of life.
Most of us can relate to the challenge of trying to think clearly when we are overly anxious or distracted by worry. Paul gave us the best antidote in Philippians 4:6-7. "Don't worry about anything, but in everything through prayer and petition with thanksgiving, let your requests be make known to God. And the peace of God, which surpasses every thought, will guard your hearts and your minds in Christ Jesus." Many of us can certainly testify to how anxiety stresses and taxes our hearts. The antidote is to talk to God about it until His peace is neuro-chemically, spiritually and relationally in place!
Protecting my Brain & Heart with Prayer...dmc
Sunday, October 16, 2016
Staying Power
"Look to Me continually for help, comfort and companionship...the briefest glance can connect you with Me... My constant Companionship is the piece de resistance: the summit of salvation blessings." (303)
The French term "piece de resistance" means "most significant, important or outstanding." It comes from pièce, piece + de, of, with + résistance. It basically represents the essence of staying power or lastingness in the long, long haul of life.
If we were to list all the blessings that are included in a growing relationship with Jesus, I would put several at the very top of my list as Best or Most Rewarding. They would be... an eternity in heaven and the wonderful intimate, close relationship I can enjoy every day!
Our daily life and our eternal life are significantly impacted because of Jesus! He gives us the "staying power" that impacts our lives over and over, day after day all the way into eternity!
Enjoying Him...dmc
The French term "piece de resistance" means "most significant, important or outstanding." It comes from pièce, piece + de, of, with + résistance. It basically represents the essence of staying power or lastingness in the long, long haul of life.
If we were to list all the blessings that are included in a growing relationship with Jesus, I would put several at the very top of my list as Best or Most Rewarding. They would be... an eternity in heaven and the wonderful intimate, close relationship I can enjoy every day!
Our daily life and our eternal life are significantly impacted because of Jesus! He gives us the "staying power" that impacts our lives over and over, day after day all the way into eternity!
Enjoying Him...dmc
Saturday, October 15, 2016
Pits of Pity & Plateaus of Pride
"Try to stay conscious of Me...My Presence with you is both a promise and a protection. As you journey (watch out for) pits of self-pity and...plateaus of pride." (302)
There's such glorious freedom to those who have discovered the pathway of promise where Jesus' Presence protects and empowers.
I picture the pathway of His Presence much like the infamous Road to Hana and the even riskier road beyond Hana that cautiously sneaks along Maui's rugged northeasterly coast line until it enters the volcanic lava fields along the southeastern edge of the island. It's a daring, often one-lane journey cut into jagged cliffs with ocean waves crashing below and steep, rocky ledges of volcanic rock towering overhead on the opposite side of the road. Signs along the way give numerous warnings.
When we made our memorable trek around the island, we were captured with its breath-taking beauty and its brazen, bold, even daring terrain. The signs were right! Both sides of the road were laden with risk, certain death, if one became careless or distracted.
Heeding warning signs on this life's journey is wise. Pits of self-pity create a dangerously victimized state of mind while plateaus of pride boast of elevated grandiosity. Both leave one stranded and desperately alone. One is self-depreciating the other is self-exalting, but both are the result of being overly self-focused.
The Presence of Jesus protects us from the extremes on our pathway of life. He promises that He will not lead us astray or endanger us.
Staying Close & Focused on Jesus...dmc
There's such glorious freedom to those who have discovered the pathway of promise where Jesus' Presence protects and empowers.
I picture the pathway of His Presence much like the infamous Road to Hana and the even riskier road beyond Hana that cautiously sneaks along Maui's rugged northeasterly coast line until it enters the volcanic lava fields along the southeastern edge of the island. It's a daring, often one-lane journey cut into jagged cliffs with ocean waves crashing below and steep, rocky ledges of volcanic rock towering overhead on the opposite side of the road. Signs along the way give numerous warnings.
When we made our memorable trek around the island, we were captured with its breath-taking beauty and its brazen, bold, even daring terrain. The signs were right! Both sides of the road were laden with risk, certain death, if one became careless or distracted.
Heeding warning signs on this life's journey is wise. Pits of self-pity create a dangerously victimized state of mind while plateaus of pride boast of elevated grandiosity. Both leave one stranded and desperately alone. One is self-depreciating the other is self-exalting, but both are the result of being overly self-focused.
The Presence of Jesus protects us from the extremes on our pathway of life. He promises that He will not lead us astray or endanger us.
Staying Close & Focused on Jesus...dmc
Friday, October 14, 2016
Creating Ripples for His Glory
"All suffering has meaning in My kingdom. Pain and problems are opportunities to demonstrate your trust in Me...even thanking Me for them - this is one of the highest forms of praise...sending out ripples of good tidings in ever-widening circles...Remember I am sovereign and that I can bring good out of everything. (As) your suffering gains meaning (it) draws you closer to Me. Joy emerges from the ashes of adversity through your trust and thankfulness." (301)
Most of us would "run from pain or hide from problems" and some refuse to see how such could ever be God's desire for us. But we all know these times come even to the best of God's people. However, when we must walk through the waters of adversity, we have the amazing option to "accept adversity in (His) Name, offering it up to (Him) for (His) purposes...drawing closer...(as a result) Joy emerges from the ashes of adversity..."
The impact of each life is much like ripples in the sea of humanity. How we respond to adversity can touch far more lives than we could ever imagine!
I praise God for the those who have touched my life with faithfulness in the midst of various trials, demonstrating their great trust in a Sovereign God! I like the following poem. May it inspire you to cast your...
Stones for His Glory...dmc
Ripples in The Water - by F J McCarthy. (2.2.2010)
http://authspot.com/poetry/ripples-in-the-water-2/#ixzz12GW5jq1o
Cast a stone into the calm clear water
Watch the ripples grow and grow and grow.
Then think of every moment in your lifetime
Creating ripples in the world you’ll never know.
Think of all the love that you have given
With the love that spreads as far as you can see.
For the life you have isn’t only yours for living.
Once the ripples of your love have come to me.
So think before you cast a stone in anger
For the anger that you cast will surely grow.
If you feel the fear and hatred of your brother.
You must find it in your heart to let it go.
Please drop your pebbles lightly on the water.
With love and hope to spread through out the sea.
And leave your stones of hatred on the seashore.
To turn to sand throughout eternity.
Most of us would "run from pain or hide from problems" and some refuse to see how such could ever be God's desire for us. But we all know these times come even to the best of God's people. However, when we must walk through the waters of adversity, we have the amazing option to "accept adversity in (His) Name, offering it up to (Him) for (His) purposes...drawing closer...(as a result) Joy emerges from the ashes of adversity..."
The impact of each life is much like ripples in the sea of humanity. How we respond to adversity can touch far more lives than we could ever imagine!
I praise God for the those who have touched my life with faithfulness in the midst of various trials, demonstrating their great trust in a Sovereign God! I like the following poem. May it inspire you to cast your...
Stones for His Glory...dmc
Ripples in The Water - by F J McCarthy. (2.2.2010)
http://authspot.com/poetry/ripples-in-the-water-2/#ixzz12GW5jq1o
Cast a stone into the calm clear water
Watch the ripples grow and grow and grow.
Then think of every moment in your lifetime
Creating ripples in the world you’ll never know.
Think of all the love that you have given
With the love that spreads as far as you can see.
For the life you have isn’t only yours for living.
Once the ripples of your love have come to me.
So think before you cast a stone in anger
For the anger that you cast will surely grow.
If you feel the fear and hatred of your brother.
You must find it in your heart to let it go.
Please drop your pebbles lightly on the water.
With love and hope to spread through out the sea.
And leave your stones of hatred on the seashore.
To turn to sand throughout eternity.
Thursday, October 13, 2016
Sacred Space
"Take time to be still in My Presence...you need this sacred space of communion with Me." (300)
Psalm 46:10 directs us to "be still and know that I am God." The Hebrew language uses the word "raphah" where we translate "be still." Throughout the Old Testament it has various meanings, but basically it means to "let it drop" or to "create slack." I found this especially meaningful when I was in the midst of recovering from two back-to-back foot surgeries. I had to let all kinds of things "drop." Since I am far more inclined to pick up the "slack" not "create slack," being "still" to repair and recover was WAY out of my norm!
The implications of spiritually being "still" are immeasurable! It truly creates a kind of "sacred space" to commune with our Creator! There's another Hebrew word that captures my attention in Psalm 46. At the end of verses 3, 7 & 11 it says "Selah."
This was a type of musical term meaning to "pause and calmly think about it." So, in the flow of this song from the Psalms, there are basically three stanzas. The people are encouraged to pause at the end of each stanza and consider the truths that were just presented.
Every week I meet with a group of ladies who "pause" in the flow of their week to discuss and "calmly think about" biblical truths. Our group is called "Truth and Dialog" and that is exactly what we do!
Learning to "be still" and to "selah" - or "pause and calmly think" about God's Truth can exponentially change a life...it has mine! It creates that "sacred space" in my schedule to commune with my Creator...to "be still and KNOW" God!
Scheduling Selah...dmc
Psalm 46:10 directs us to "be still and know that I am God." The Hebrew language uses the word "raphah" where we translate "be still." Throughout the Old Testament it has various meanings, but basically it means to "let it drop" or to "create slack." I found this especially meaningful when I was in the midst of recovering from two back-to-back foot surgeries. I had to let all kinds of things "drop." Since I am far more inclined to pick up the "slack" not "create slack," being "still" to repair and recover was WAY out of my norm!
The implications of spiritually being "still" are immeasurable! It truly creates a kind of "sacred space" to commune with our Creator! There's another Hebrew word that captures my attention in Psalm 46. At the end of verses 3, 7 & 11 it says "Selah."
This was a type of musical term meaning to "pause and calmly think about it." So, in the flow of this song from the Psalms, there are basically three stanzas. The people are encouraged to pause at the end of each stanza and consider the truths that were just presented.
Every week I meet with a group of ladies who "pause" in the flow of their week to discuss and "calmly think about" biblical truths. Our group is called "Truth and Dialog" and that is exactly what we do!
Learning to "be still" and to "selah" - or "pause and calmly think" about God's Truth can exponentially change a life...it has mine! It creates that "sacred space" in my schedule to commune with my Creator...to "be still and KNOW" God!
Scheduling Selah...dmc
Wednesday, October 12, 2016
Grace Gaze
"Beware of seeing yourself through other people's eyes...It is much more real to see yourself through My eyes...untainted by sin...eternally loved. Respond to My loving Presence by worshiping Me in spirit and in truth." John 4:23 (299)
Have you ever noticed how hard it is to be yourself or to experience genuine worship if you're more focused on other people? I've discovered, during a worship service, it is best for me to sit in a place where I am less distracted by my surroundings. So, if I can, I usually sit closer to the front.
That is spiritually true for me too...the more focused I am on the opinions of others and trying to please them...the more distracted and miserable I can become! This world and even some good friends can offer thousands of distractions that lure us away from our main focus...Jesus!
A wise friend, Amelia, shared, "The sentence that caught my attention in today’s devotional was “The major problem with letting others define you is that it borders on idolatry. Your concern to please others dampens your desire to please me, your Creator.” So, “what if” Abraham had been concerned with pleasing his family or “what if” Noah had been concerned with pleasing his neighbors and “what if” Moses… etc."
I suppose that means Abraham would have never left home for the Promised Land, Noah with his desperate family and dispersed "zoo" would have been washed away in the big Flood and Moses would have wandered his way straight into an Egyptian tomb!
Instead, I can live above the passing opinions and flawed musings of others by setting my gaze on Jesus and embracing His "untainted" Truth that really loves, sees the best, believes the best and encourages the best in me!
In the Gaze of Grace...dmc
Have you ever noticed how hard it is to be yourself or to experience genuine worship if you're more focused on other people? I've discovered, during a worship service, it is best for me to sit in a place where I am less distracted by my surroundings. So, if I can, I usually sit closer to the front.
That is spiritually true for me too...the more focused I am on the opinions of others and trying to please them...the more distracted and miserable I can become! This world and even some good friends can offer thousands of distractions that lure us away from our main focus...Jesus!
A wise friend, Amelia, shared, "The sentence that caught my attention in today’s devotional was “The major problem with letting others define you is that it borders on idolatry. Your concern to please others dampens your desire to please me, your Creator.” So, “what if” Abraham had been concerned with pleasing his family or “what if” Noah had been concerned with pleasing his neighbors and “what if” Moses… etc."
I suppose that means Abraham would have never left home for the Promised Land, Noah with his desperate family and dispersed "zoo" would have been washed away in the big Flood and Moses would have wandered his way straight into an Egyptian tomb!
Instead, I can live above the passing opinions and flawed musings of others by setting my gaze on Jesus and embracing His "untainted" Truth that really loves, sees the best, believes the best and encourages the best in me!
In the Gaze of Grace...dmc
Tuesday, October 11, 2016
Presently & Eternally Loved
"The one thing you absolutely need is the one thing you can never lose: My Presence with you." (298)
What a promise!! What a comfort!! What a gift!! Always, forever...in His Presence!
Since God is love, and His Presence is all about His love, that means I am presently and eternally enveloped in Love!
"For I am convinced that nothing can ever separate us from God's love. Neither death nor life, nor angels nor demons, neither our fears for today nor our worries about tomorrow - not even the powers of hell can separate us from God's love. No power in the sky above or in the earth below - indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord!" Romans 8:38-39
The key for me, is being "convinced" - being persuaded beyond doubt with absolute certainty - of God's Presence and His Love. This is the sure foundation that makes all the difference!
Enjoying His Presence & His Love...dmc
What a promise!! What a comfort!! What a gift!! Always, forever...in His Presence!
Since God is love, and His Presence is all about His love, that means I am presently and eternally enveloped in Love!
"For I am convinced that nothing can ever separate us from God's love. Neither death nor life, nor angels nor demons, neither our fears for today nor our worries about tomorrow - not even the powers of hell can separate us from God's love. No power in the sky above or in the earth below - indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord!" Romans 8:38-39
The key for me, is being "convinced" - being persuaded beyond doubt with absolute certainty - of God's Presence and His Love. This is the sure foundation that makes all the difference!
Enjoying His Presence & His Love...dmc
Monday, October 10, 2016
Relaxing Not Rehearsing
"Trust Me enough to let things happen without striving to predict or control them. Relax, and refresh yourself in the Light of My everlasting Love...When you project yourself into the future, rehearsing what you will do or say, you are seeking to be self-sufficient... Rather than fearing your inadequacy, rejoice in My abundant supply. Train your mind to seek My help continually..." (297)
There's a healthy balance between looking ahead to be adequately prepared and obsessively seeking to control and manipulate the future. Matthew 6:33-34 tells us to "seek first the kingdom of God" and not to "worry about tomorrow." Philippians 4:6-7&20 helps us understand that when we turn our worries into prayers of thanksgiving we will experience "the peace of God (which) will guard (our) hearts and minds in Christ Jesus" because we can be confident in a God who "will supply all (our) needs according to His riches in glory in Christ Jesus."
Since God is my Source, my All-sufficient One, there's no need for me to be self-sufficient!
What a huge relief!
Relaxing rather than Rehearsing...dmc
There's a healthy balance between looking ahead to be adequately prepared and obsessively seeking to control and manipulate the future. Matthew 6:33-34 tells us to "seek first the kingdom of God" and not to "worry about tomorrow." Philippians 4:6-7&20 helps us understand that when we turn our worries into prayers of thanksgiving we will experience "the peace of God (which) will guard (our) hearts and minds in Christ Jesus" because we can be confident in a God who "will supply all (our) needs according to His riches in glory in Christ Jesus."
Since God is my Source, my All-sufficient One, there's no need for me to be self-sufficient!
What a huge relief!
Relaxing rather than Rehearsing...dmc
Sunday, October 9, 2016
Vent-Ability
"I understand better than anyone else the stresses and strains that have afflicted you. You can ventilate safely to Me, because talking with Me tempers your thoughts and helps you to see things from My perspective. Complaining to others is another matter....it opens the door to deadly sins such as self-pity and rage. Whenever you are tempted to grumble, come to Me and talk it out... I will put My thoughts in your mind and My song in your heart." (296)
I cannot even begin to recall the numerous times God has altered my responses because I was able to unload, or vent, with Him first!
As a counselor, I hear from many who are wrestling through very difficult and perplexing issues. More often than not, just having that safe place to vent can be a powerful gift, that unwraps our ability to put things back into a definitive, even divine perspective. But when we don't have that cathartic counseling opportunity, we can still access a Sovereign Savior who "so reigns" over every challenge we face. He can alter our perspective, strengthen our commitment and honor our resolve to glorify Him, no matter what!
I can validate the benefits of venting with the Sovereign Savior. Prayer has become that profitable "reality check." As I'm pouring out my heart, I am...
Capturing His heart...dmc
I cannot even begin to recall the numerous times God has altered my responses because I was able to unload, or vent, with Him first!
As a counselor, I hear from many who are wrestling through very difficult and perplexing issues. More often than not, just having that safe place to vent can be a powerful gift, that unwraps our ability to put things back into a definitive, even divine perspective. But when we don't have that cathartic counseling opportunity, we can still access a Sovereign Savior who "so reigns" over every challenge we face. He can alter our perspective, strengthen our commitment and honor our resolve to glorify Him, no matter what!
I can validate the benefits of venting with the Sovereign Savior. Prayer has become that profitable "reality check." As I'm pouring out my heart, I am...
Capturing His heart...dmc
Saturday, October 8, 2016
More than Amazing, More than Wonderful
"Your emotions flicker and falter...you tend to project your fickle feelings onto Me. Thus, you do not benefit fully from My unfailing Love. Awareness of My Presence strengthens you, as you receive and respond to My Love. Let My Love flow into you continually." (295)
Today's devo reminded me of a Truth about God found in two places in the bible, 2 Samuel 22:26-27 and Psalm 18:25-26. "To the faithful you show yourself faithful, to the blameless you show yourself blameless, to the pure you show yourself pure, but to the crooked you show yourself shrewd."
Basically, our view of God, and WHO we believe He is, often has a lot to do with WHO we are! Our perspective on God can be strengthened or distorted depending upon the way we view ourselves! What a tragedy to have limited or even twisted our God-concept based upon our own flawed perceptions and perspectives.
The good news is that when our view of God is "crooked" or distorted in some way, God will "show Himself shrewd" or "will wrestle with" us trying to get our attention and to redirect and correct our faulty assumptions about Him.
I am so glad that God is Good and far greater than my human mind could ever conceive!
Listen to Sandi Patty and Larnelle Harris sing about our amazing, "More Than Wonderful" God!
http://www.youtube.com/watch?v=6CcebZCl_DM&feature=related
Improving my God-Concept & Rejoicing...dmc
Today's devo reminded me of a Truth about God found in two places in the bible, 2 Samuel 22:26-27 and Psalm 18:25-26. "To the faithful you show yourself faithful, to the blameless you show yourself blameless, to the pure you show yourself pure, but to the crooked you show yourself shrewd."
Basically, our view of God, and WHO we believe He is, often has a lot to do with WHO we are! Our perspective on God can be strengthened or distorted depending upon the way we view ourselves! What a tragedy to have limited or even twisted our God-concept based upon our own flawed perceptions and perspectives.
The good news is that when our view of God is "crooked" or distorted in some way, God will "show Himself shrewd" or "will wrestle with" us trying to get our attention and to redirect and correct our faulty assumptions about Him.
I am so glad that God is Good and far greater than my human mind could ever conceive!
Listen to Sandi Patty and Larnelle Harris sing about our amazing, "More Than Wonderful" God!
http://www.youtube.com/watch?v=6CcebZCl_DM&feature=related
Improving my God-Concept & Rejoicing...dmc
Friday, October 7, 2016
Hear, Seek, Soak & Rest
"In order to hear My voice, you must release all your worries into My care. Entrust to Me everything that concerns you. This clears the way for you to seek My Face unhindered... allowing My Light to soak into you and drive out any darkness lodged within you...thank Me and rest in My sovereignty." (294)
Several friends reflected on this powerful truth in their own lives. Kay said it helped her go through her "day rejoicing and not worrying!" We know that joy and worry come from different parts of our brain. Living in joy refuels us. Worry drains us.
Melissa shared how taking time, "everyday to clear (her) mind of the day's events and focus only on God" has made such a helpful impact on her daily life.
Another friend said it reminded her of the folks in the Claritin commercial...before God our thoughts are fuzzy and out of focus, however, after God our thoughts are clear! She said, "I definitely prefer the clear over the fuzzy!"
To hear His Voice, to seek His Face, to soak in His Presence, to rest in His Sovereignty... what a blessed way to live! What a healthy way to live! Hearing, seeking, soaking and resting... That's on my agenda for today...no matter how full my day becomes!
Making Him Priority....dmc
Several friends reflected on this powerful truth in their own lives. Kay said it helped her go through her "day rejoicing and not worrying!" We know that joy and worry come from different parts of our brain. Living in joy refuels us. Worry drains us.
Melissa shared how taking time, "everyday to clear (her) mind of the day's events and focus only on God" has made such a helpful impact on her daily life.
Another friend said it reminded her of the folks in the Claritin commercial...before God our thoughts are fuzzy and out of focus, however, after God our thoughts are clear! She said, "I definitely prefer the clear over the fuzzy!"
To hear His Voice, to seek His Face, to soak in His Presence, to rest in His Sovereignty... what a blessed way to live! What a healthy way to live! Hearing, seeking, soaking and resting... That's on my agenda for today...no matter how full my day becomes!
Making Him Priority....dmc
Thursday, October 6, 2016
Refocused & Reframed
"Follow Me wholeheartedly, with glad anticipation quickening your pace. Though you don't know what lies ahead, I know: and that is enough! Some of My richest blessings are just around the bend... To receive these gifts, you must walk by faith - not by sight...This frees you to experience exuberantly the joyous reality of My Presence. Give yourself fully to these Glory-moments." (293)
Over the years we have been in various situations that have stretched us to "walk by faith" and I've discovered that living by faith can be a challenge for me. My HEAD knows God can be trusted. My HEART knows God loves me. But, somewhere inside, I can still become anxious and uneasy, even fearful, in some situations.
So, what do I do? I have to refocus on Him and reframe my own situation.
To refocus, I have to intentionally draw my thought life back on Him and acknowledge His Presence in every situation and moment of my life.
To reframe, I have to recognize the "frame" or belief I have built around the life situation that limits my point of view or hinders my ability to see God at work and involved in the big picture of my life. When I reframe in light of biblical Truths, new concepts, rewarding interpretations and possibilities change and enhance my point of view to include a loving, caring, attentive God that really knows how "all things can work together" for my good! (Romans 8:28)
As I refocus on Him and reframe my point of view, I am better equipped to deal with situations that can challenge or even frighten me.
Gaining God's Better, Bigger Point of View...dmc
Over the years we have been in various situations that have stretched us to "walk by faith" and I've discovered that living by faith can be a challenge for me. My HEAD knows God can be trusted. My HEART knows God loves me. But, somewhere inside, I can still become anxious and uneasy, even fearful, in some situations.
So, what do I do? I have to refocus on Him and reframe my own situation.
To refocus, I have to intentionally draw my thought life back on Him and acknowledge His Presence in every situation and moment of my life.
To reframe, I have to recognize the "frame" or belief I have built around the life situation that limits my point of view or hinders my ability to see God at work and involved in the big picture of my life. When I reframe in light of biblical Truths, new concepts, rewarding interpretations and possibilities change and enhance my point of view to include a loving, caring, attentive God that really knows how "all things can work together" for my good! (Romans 8:28)
As I refocus on Him and reframe my point of view, I am better equipped to deal with situations that can challenge or even frighten me.
Gaining God's Better, Bigger Point of View...dmc
Wednesday, October 5, 2016
His Joy & My Strength
"Remember that Joy is not dependent on your circumstances...True Joy is a by-product of living in My Presence. Therefore you can experience it in palaces, in prisons...anywhere. If you make problem-solving secondary to the goal of living close to Me, you can find Joy even in your most dfficult days." (292)
Today's devo brought to mind Nehemiah 8:10, "...the joy of the Lord is your strength." My strength is directly connected to His Joy! What brings Him joy strengthens me and increases my joy!
Scientific research reveals that we each have a "joy center" in the right orbital prefrontal cortex of our brains, directly behind our right eye ball. It is possible to restock our "joy center" in a healthy, wholesome way through joy-producing relationships. This happens whenever we are with someone who cares about us and is glad to be with us. The happy, warm feelings we experience neuro-chemically stimulate that part of our brain that releases neurotransmitters that lift our spirits thus regulating emotions, pain control, even immunity. It is the only part of the brain that overrides the main driving centers like food and sexual impulses, terror, or rage. If sufficiently developed especially during the first 18 months of life (through age 6), our "joy center," also known as the attachment center, makes us less likely to choose unhealthy substitutes for joy, enabling us to ward off a predisposition to various sexual, attachment and intimacy disorders that often spiral into destructive addictive patterns.
God created us for healthy relationships that can develop and strengthen the "joy center" of our brains. This part of the brain can continue to grow throughout our lifetime. When our amount of joy-strength is higher than our amount of pain, we can heal emotionally and relationally, constructively cope with life stresses and be our most loving, noble, God-honoring selves. Joy can miraculously rewire the stressed, traumatized and addicted brain! (See Living From the Heart Jesus Gave You, by Shepherd's House)
Zephaniah 3:17 says, "The LORD, your God, is in the midst of you, a mighty one who will save. He will rejoice over you with joy. He will rest in his love. He will rejoice over you with singing."
Can you hear "God singing" over you? Rejoicing over you with great "joy?"
Gaining Strength from JOY...dmc
Today's devo brought to mind Nehemiah 8:10, "...the joy of the Lord is your strength." My strength is directly connected to His Joy! What brings Him joy strengthens me and increases my joy!
Scientific research reveals that we each have a "joy center" in the right orbital prefrontal cortex of our brains, directly behind our right eye ball. It is possible to restock our "joy center" in a healthy, wholesome way through joy-producing relationships. This happens whenever we are with someone who cares about us and is glad to be with us. The happy, warm feelings we experience neuro-chemically stimulate that part of our brain that releases neurotransmitters that lift our spirits thus regulating emotions, pain control, even immunity. It is the only part of the brain that overrides the main driving centers like food and sexual impulses, terror, or rage. If sufficiently developed especially during the first 18 months of life (through age 6), our "joy center," also known as the attachment center, makes us less likely to choose unhealthy substitutes for joy, enabling us to ward off a predisposition to various sexual, attachment and intimacy disorders that often spiral into destructive addictive patterns.
God created us for healthy relationships that can develop and strengthen the "joy center" of our brains. This part of the brain can continue to grow throughout our lifetime. When our amount of joy-strength is higher than our amount of pain, we can heal emotionally and relationally, constructively cope with life stresses and be our most loving, noble, God-honoring selves. Joy can miraculously rewire the stressed, traumatized and addicted brain! (See Living From the Heart Jesus Gave You, by Shepherd's House)
Zephaniah 3:17 says, "The LORD, your God, is in the midst of you, a mighty one who will save. He will rejoice over you with joy. He will rest in his love. He will rejoice over you with singing."
Can you hear "God singing" over you? Rejoicing over you with great "joy?"
Gaining Strength from JOY...dmc
Tuesday, October 4, 2016
How Big is God
"I am the Creator of heaven and earth Lord of all that is and all that will ever be. Although I am unimaginably vast, I choose to dwell within you, permeating you with My Presence... Someone so infinitely great live(s) within someone so very small. Be awed by the Power and the Glory of My Spirit within you!" (291)
When we were in college we would sing a song about how big God was and yet He was "small enough to live within my heart." Quite a concept! Thank you, Dr. Ernie Lewis, for introducing us to such a profound Truth put to music. It's Truth still awes me!
Listen to the Talley's sing that same song:
http://www.youtube.com/watch?v=zEveTSEmoOw&feature=related
Or listen to it with a delightful South African flavor by No Limits:
http://www.youtube.com/watch?v=JZz_P9fUAoU&feature=related
Feeling so blessed to have such a profound God!
Captured by my Creator...dmc
When we were in college we would sing a song about how big God was and yet He was "small enough to live within my heart." Quite a concept! Thank you, Dr. Ernie Lewis, for introducing us to such a profound Truth put to music. It's Truth still awes me!
Listen to the Talley's sing that same song:
http://www.youtube.com/watch?v=zEveTSEmoOw&feature=related
Or listen to it with a delightful South African flavor by No Limits:
http://www.youtube.com/watch?v=JZz_P9fUAoU&feature=related
Feeling so blessed to have such a profound God!
Captured by my Creator...dmc
Monday, October 3, 2016
The Waiting Room
"When many things seem to be going wrong, trust Me. When your life feels increasingly out of control, thank Me. These are supernatural responses, and they can lift you above your circumstances...Affirm you trust in Me, regardless of how you feel. Thank Me for everything, though this seems unnatural - even irrational...(in) trusting and thanking Me - you will experience My unfathomable Peace." (290)
"Trust Me...Thank Me!" These two spiritual directives may not always come quite so readily! I've known times when it required a great deal of intentional effort. Trusting is one thing. Thanking is a whole other discipline. Both are far more difficult when I am in the "Waiting Room" of life. Waiting for an answer, a call, a confirmation, a miracle...waiting and waiting.
We've spend long hours in hospital "Waiting Rooms" and they're generally not "faith-friendly" places to be. The "Waiting Rooms" of life are not so "faith-friendly" either! There are not long lines of people desiring to enter, rather many who are forced there by default or.... maybe by design!?
Which ever it is...I'm glad Isaiah 40:31 gives us the hope that those who "wait on the Lord will renew their strength; they will soar on wings like eagles; they will run and not grow weary; they will walk and not faint."
So, while I wait I will prepare my eagle wings to soar and my feet to run...
Someday...dmc
"Trust Me...Thank Me!" These two spiritual directives may not always come quite so readily! I've known times when it required a great deal of intentional effort. Trusting is one thing. Thanking is a whole other discipline. Both are far more difficult when I am in the "Waiting Room" of life. Waiting for an answer, a call, a confirmation, a miracle...waiting and waiting.
We've spend long hours in hospital "Waiting Rooms" and they're generally not "faith-friendly" places to be. The "Waiting Rooms" of life are not so "faith-friendly" either! There are not long lines of people desiring to enter, rather many who are forced there by default or.... maybe by design!?
Which ever it is...I'm glad Isaiah 40:31 gives us the hope that those who "wait on the Lord will renew their strength; they will soar on wings like eagles; they will run and not grow weary; they will walk and not faint."
So, while I wait I will prepare my eagle wings to soar and my feet to run...
Someday...dmc
Sunday, October 2, 2016
Jesus, Lifelong Lover
"Never take for granted My intimate nearness. Marvel at the wonder of My continual Presence with you...I am freely available to all who call upon My Name, who open their hearts to receive Me... (It's) the beginning of a lifelong love story." (289)
Calling on Jesus' Name has been such an important part of my life. Some moments that stand out in my mind:
...Suddenly screaming out "JESUS" while riding in a college friend's car, as we barely escaped a head-on collision.
...In our early years of marriage, literally living on pennies every month.
...Whispering "Jesus" over a very sick, feverish baby.
...Waiting for paramedics to arrive when my newborn had stopped breathing.
...Taking both sons to the ER at the same time (they'd collided their dirt bikes while racing!)
...Concerned over an unaccounted for teen who was hours late getting home.
...Sitting at the hospital with a dying friend.
...Listening to my husband preach a challenging message in obedience to the Lord, knowing it would not "tickle" some ears in the congregation.
...Counseling a friend through a most painful, heart-wrenching situation.
...Taking a phone call with bad news.
...Being just far too emotionally exhausted and physically tired.
Then, there are times of such rejoicing, where speaking His Name gives credit to the joy or wonder of that moment:
...Gazing at a starry clear sky or watching ocean waves curl and roll to shore.
...Holding one of our newborn grand babies or comforting a grandchild waking from a scary dream.
...Laughing over a welcomed solution to a complicated, unrelenting problem.
...Listening to our older son preach a soul-stirring message.
...Listening to our younger son pray from the depths of his heart, no matter where, no matter when or who is there.
...Being wrapped up in a worship experience.
...Sensing His Presence as I fall asleep, and again, as I wake up.
...Having a strained relationship mended.
...Being remembered and loved in lonely times.
...Hearing my husband's voice, feeling His gentle touch. Knowing how deeply I am loved.
Jesus' Name is more than the start or close of a mealtime prayer. It is the "lifelong love story" with the Lover of my soul!
Ah, yes...There really IS something about that Name...dmc
Calling on Jesus' Name has been such an important part of my life. Some moments that stand out in my mind:
...Suddenly screaming out "JESUS" while riding in a college friend's car, as we barely escaped a head-on collision.
...In our early years of marriage, literally living on pennies every month.
...Whispering "Jesus" over a very sick, feverish baby.
...Waiting for paramedics to arrive when my newborn had stopped breathing.
...Taking both sons to the ER at the same time (they'd collided their dirt bikes while racing!)
...Concerned over an unaccounted for teen who was hours late getting home.
...Sitting at the hospital with a dying friend.
...Listening to my husband preach a challenging message in obedience to the Lord, knowing it would not "tickle" some ears in the congregation.
...Counseling a friend through a most painful, heart-wrenching situation.
...Taking a phone call with bad news.
...Being just far too emotionally exhausted and physically tired.
Then, there are times of such rejoicing, where speaking His Name gives credit to the joy or wonder of that moment:
...Gazing at a starry clear sky or watching ocean waves curl and roll to shore.
...Holding one of our newborn grand babies or comforting a grandchild waking from a scary dream.
...Laughing over a welcomed solution to a complicated, unrelenting problem.
...Listening to our older son preach a soul-stirring message.
...Listening to our younger son pray from the depths of his heart, no matter where, no matter when or who is there.
...Being wrapped up in a worship experience.
...Sensing His Presence as I fall asleep, and again, as I wake up.
...Having a strained relationship mended.
...Being remembered and loved in lonely times.
...Hearing my husband's voice, feeling His gentle touch. Knowing how deeply I am loved.
Jesus' Name is more than the start or close of a mealtime prayer. It is the "lifelong love story" with the Lover of my soul!
Ah, yes...There really IS something about that Name...dmc
Saturday, October 1, 2016
Rest or Rush
"I am taking care of you! Rest in Me...this is a form of worship. Though self-flagellation has gone out of style, many of My children drive themselves like racehorses..(whipping) themselves into action, ignoring how exhausted they are... Worship Me by resting peacefully in My Presence." (288)
Sometimes we will wrestle with ourselves when it comes to resting. Somehow we've been conditioned to think that busyness is equated with productivity. We all know, that is not true. I've experienced some very hectic days feeling like very little is being accomplished, except to feel frazzled and frustrated.
I'm remembering those whirlwind days of parenting! When I felt exhausted most of the time! I am so grateful for friends, with their own kids, who would trade off "kid-duty" so we moms could sporadically get a modified type of "sabbath." My precious friend, Deb, offered to watch my boys while I was in graduate school! She was an extra special God-gift!
Also, a surrogate "Grandma" in the church offered to watch the boys two afternoons a month. Those were snippets of sanity for me! She was a cheery Grammy 'Angel' named Ardis. She had a quick smile and eyes that sparkled whenever she saw our boys! I have asked God to grace her and my friend Deb with extra sparkly stars in their crowns! They loved our boys like their own!
God knows we need those more restful breaks where we can be inspired and renewed. After all a "sabbath rest" was another one of God's "very good" ideas!
Looking for that healthy balance between doing for Him and just...
Being with Him...dmc
Wishing our delightful Emma Elizabeth a very Happy Birthday! Grammy & Papa love you TONS!
Sometimes we will wrestle with ourselves when it comes to resting. Somehow we've been conditioned to think that busyness is equated with productivity. We all know, that is not true. I've experienced some very hectic days feeling like very little is being accomplished, except to feel frazzled and frustrated.
I'm remembering those whirlwind days of parenting! When I felt exhausted most of the time! I am so grateful for friends, with their own kids, who would trade off "kid-duty" so we moms could sporadically get a modified type of "sabbath." My precious friend, Deb, offered to watch my boys while I was in graduate school! She was an extra special God-gift!
Also, a surrogate "Grandma" in the church offered to watch the boys two afternoons a month. Those were snippets of sanity for me! She was a cheery Grammy 'Angel' named Ardis. She had a quick smile and eyes that sparkled whenever she saw our boys! I have asked God to grace her and my friend Deb with extra sparkly stars in their crowns! They loved our boys like their own!
God knows we need those more restful breaks where we can be inspired and renewed. After all a "sabbath rest" was another one of God's "very good" ideas!
Looking for that healthy balance between doing for Him and just...
Being with Him...dmc
Wishing our delightful Emma Elizabeth a very Happy Birthday! Grammy & Papa love you TONS!
Friday, September 30, 2016
Forever-Promised, Forever-Present
"I am perpetually with you, taking care of you. That is the most important fact of your existence... My presence with you is a forever-promise. You need not fear the future, for I am already there." (285)
When my husband, Joe, was asked to be involved in a VOM (Voice of the Martyrs) Colombian Pastors Conference, we had very limited communication once he arrived in Colombia. But, you can be certain, we used each brief, fragile connection as an opportunity to communicate our love for each other and to restate our commitment to pray for one another. Although he was gone, he was still very present with me. My heart was continually aware of the "forever-promise" we had made to each other.
That reminds me of the "forever-promise" Jesus made in Matthew 28:20, "And remember, I am with you always, day by day, until the Close of the Age." (Weymouth New Testament) Jesus made a "forever-promise" with us. Even though He is gone, He is very present "to the very end of the age!"
So, how was Joe very present with me although he was very far away? How is Jesus very present with me although He's been a very long time gone? Each are "forever-present" as I stay aware and available. Just as I stayed aware and available for Joe's attempts to make contact, in a similar way I can stay aware and available to enjoy my "forever-promised" relationship with Jesus, too.
Aware & Available...dmc
When my husband, Joe, was asked to be involved in a VOM (Voice of the Martyrs) Colombian Pastors Conference, we had very limited communication once he arrived in Colombia. But, you can be certain, we used each brief, fragile connection as an opportunity to communicate our love for each other and to restate our commitment to pray for one another. Although he was gone, he was still very present with me. My heart was continually aware of the "forever-promise" we had made to each other.
That reminds me of the "forever-promise" Jesus made in Matthew 28:20, "And remember, I am with you always, day by day, until the Close of the Age." (Weymouth New Testament) Jesus made a "forever-promise" with us. Even though He is gone, He is very present "to the very end of the age!"
So, how was Joe very present with me although he was very far away? How is Jesus very present with me although He's been a very long time gone? Each are "forever-present" as I stay aware and available. Just as I stayed aware and available for Joe's attempts to make contact, in a similar way I can stay aware and available to enjoy my "forever-promised" relationship with Jesus, too.
Aware & Available...dmc
Thursday, September 29, 2016
A Well Trained Brain
"The human mind is the pinnacle of My creation, but so few use it for its primary purpose - knowing Me. I communicate continually through My Spirit, My Word, and My creation. Only humans are capable of receiving Me and responding to My Presence." (284)
With all the thoughts that wander and whirl through our brains, it is good to know that we don't need to "know it all" we just need to "know Him!" Every time we use our minds to ponder on the things of God, to practically apply His Truth, to envision how we can advance His Kingdom and how we can touch others, bringing glory to His Name...we are using our minds as they were intended to be used! It's about knowing Him - really knowing Him - intimately knowing Him!
It is good for me to reassess my thought-life often...to be aware of the new Truths I have learned and to be prayerfully putting those Truths into action. My mind can get side-tracked with issues and concerns that leave me feeling depleted and spiritually anemic. However, once I 'soft-boot' my brain back onto Him, I can start to experience the benefits of being in His Presence. It may be a life-long task for me to train and retrain my brain to be focused on it's primary purpose...knowing Him!
Romans 12:2 hits on our primary focus...to be "transformed by the renewing of your mind, so that you be able to discern God's good, pleasing and perfect will." (Romans 12:2)
It's all about knowing Him and knowing His "good, pleasing and perfect will" for our lives.
Training my Brain to Focus on Him...dmc
With all the thoughts that wander and whirl through our brains, it is good to know that we don't need to "know it all" we just need to "know Him!" Every time we use our minds to ponder on the things of God, to practically apply His Truth, to envision how we can advance His Kingdom and how we can touch others, bringing glory to His Name...we are using our minds as they were intended to be used! It's about knowing Him - really knowing Him - intimately knowing Him!
It is good for me to reassess my thought-life often...to be aware of the new Truths I have learned and to be prayerfully putting those Truths into action. My mind can get side-tracked with issues and concerns that leave me feeling depleted and spiritually anemic. However, once I 'soft-boot' my brain back onto Him, I can start to experience the benefits of being in His Presence. It may be a life-long task for me to train and retrain my brain to be focused on it's primary purpose...knowing Him!
Romans 12:2 hits on our primary focus...to be "transformed by the renewing of your mind, so that you be able to discern God's good, pleasing and perfect will." (Romans 12:2)
It's all about knowing Him and knowing His "good, pleasing and perfect will" for our lives.
Training my Brain to Focus on Him...dmc
Wednesday, September 28, 2016
Dealing with Doubt
"Receive My love in full measure...the art of receiving...is a discipline: training your mind to trust Me. One of (Satan's) favorite deceptions is to undermine your confidence in My unconditional love. Fight back against these lies! Do not let them go unchallenged. Resist the devil in My Name, and he will slink away from you." James 4:7-8 (283)
Perhaps one of the most haunting battles many Christians face is the tendency to doubt God's goodness in our personal, everyday lives. I've found that to be a frequent challenge in my own life.
Recently I was reading about the effects of doubt on our brains. How doubtful thoughts tend to paralyze our brains, getting them "stuck" on thought patterns that are nonproductive and toxic.
One of my helpful transitions out of spiraling downward into the trap of doubt is to ask myself, "what can I do differently?" rather than asking "what's wrong with me?"
Behind every doubt the enemy throws at me is usually some temptation to look at "what's wrong?" ...with me, with others, with God, etc. However, when I look at what I can do differently I move my thoughts forward into constructive thinking, rather than downward into defeating thoughts patterns.
One of the "do differently" things for me is to immediately pray, then praise Him for all His Goodness and for being better at warfare than the devil! When the battle lines are drawn, I am placing myself firmly on God's side, ready to receive a firm VICTORY!
Fully Trusting in God's Love...dmc
Perhaps one of the most haunting battles many Christians face is the tendency to doubt God's goodness in our personal, everyday lives. I've found that to be a frequent challenge in my own life.
Recently I was reading about the effects of doubt on our brains. How doubtful thoughts tend to paralyze our brains, getting them "stuck" on thought patterns that are nonproductive and toxic.
One of my helpful transitions out of spiraling downward into the trap of doubt is to ask myself, "what can I do differently?" rather than asking "what's wrong with me?"
Behind every doubt the enemy throws at me is usually some temptation to look at "what's wrong?" ...with me, with others, with God, etc. However, when I look at what I can do differently I move my thoughts forward into constructive thinking, rather than downward into defeating thoughts patterns.
One of the "do differently" things for me is to immediately pray, then praise Him for all His Goodness and for being better at warfare than the devil! When the battle lines are drawn, I am placing myself firmly on God's side, ready to receive a firm VICTORY!
Fully Trusting in God's Love...dmc
Tuesday, September 27, 2016
Sufficiently Covered
"Relax...your weakness is an opportunity to grow strong in awareness of My Almighty Presence. When your energy fails you, do not look inward and lament the lack you find there. Look to Me and My sufficiency; rejoice in My radiant riches that are abundantly available to help you...Thank Me for your neediness, which is building trust-bonds between us." (282)
In a world that values being self-sufficient it's hard to be OK with neediness. I know what it's like to "lament" over my lack of energy, creativity, resources, confidence or a myriad of other things. I've often told Joe that I think ministry could be better accomplished with angels in leadership rather than humans... there's just so much to be done and so little time, energy and various other resources. That's when I tend to feel overly taxed, rather than relaxed!
What a welcome word..."RELAX" even when there's so much to be done! After all, Deuteronomy 33:26 tells us that God rides the clouds of heaven to come to our aid!
So, when I'm feeling inefficient...
He is absolutely Sufficient...dmc
In a world that values being self-sufficient it's hard to be OK with neediness. I know what it's like to "lament" over my lack of energy, creativity, resources, confidence or a myriad of other things. I've often told Joe that I think ministry could be better accomplished with angels in leadership rather than humans... there's just so much to be done and so little time, energy and various other resources. That's when I tend to feel overly taxed, rather than relaxed!
What a welcome word..."RELAX" even when there's so much to be done! After all, Deuteronomy 33:26 tells us that God rides the clouds of heaven to come to our aid!
So, when I'm feeling inefficient...
He is absolutely Sufficient...dmc
Monday, September 26, 2016
Use Your Third Ear
"Come to Me and listen! Attune yourself to My voice, and receive My richest blessings." (281)
Years ago when I was in graduate school, training to become a counselor, the Lord revealed a most powerful insight to me. He clearly told me, "Use your third ear...the one in the center of your heart!" Which suddenly made sense to me...H"EAR"T !!
Whenever I am in a counseling session, it is critical to listen carefully to the client, but at the same time I can listen with my third ear to hear what God is saying. It's like having another counselor in the room...His Holy Spirit...giving insight beyond the obvious, beyond training, beyond human wisdom.
Revelation 2 & 3 often repeats the challenge that "anyone who has an ear should listen to what the Spirit says." Our devotional today talks about "the wonder of communing with the Creator of the universe!"
I marvel at the ways His Spirit leads in awesome, freeing Truth!
Keeping my Third Ear Tuned-in...dmc
Years ago when I was in graduate school, training to become a counselor, the Lord revealed a most powerful insight to me. He clearly told me, "Use your third ear...the one in the center of your heart!" Which suddenly made sense to me...H"EAR"T !!
Whenever I am in a counseling session, it is critical to listen carefully to the client, but at the same time I can listen with my third ear to hear what God is saying. It's like having another counselor in the room...His Holy Spirit...giving insight beyond the obvious, beyond training, beyond human wisdom.
Revelation 2 & 3 often repeats the challenge that "anyone who has an ear should listen to what the Spirit says." Our devotional today talks about "the wonder of communing with the Creator of the universe!"
I marvel at the ways His Spirit leads in awesome, freeing Truth!
Keeping my Third Ear Tuned-in...dmc
Sunday, September 25, 2016
Next STEP Energy
"Pour all of your energy into trusting Me. It is through trust that you stay connected to Me, aware of My Presence. Each step...can be a step of faith." (280)
Through the years I've become aware of how various life dynamics can tend to drain off my energy while others tend to give me energy. Learning how to wisely monitor that phenomena and trying to better pace myself has been very helpful. However, I have discovered that spending quality time in God's Word really helps me navigate my day, refocus and pace my overall energy much better. There's a little acrostic I've crafted to help remind me how to specifically tackle the demands of each day...STEP Energy!
My ability to cope well and function effectively has a lot to do with the amount of STEP Energy I have. STEP refers to four kinds of energy that impact my overall energy levels: Spiritual, Thankful, Emotional & Physical energies. All are needed to cope with the stresses of my daily life. Spiritual energy gives me a God-aware perspective. Thankful energy gives me a grateful perspective. Emotional energy helps me constructively engage with others and Physical energy helps fuel my body for health and service. These can vary from day to day but can keep me from getting out-of-step, out-of-sorts and out-of-sync!
Fueling my STEP Tank...dmc
Through the years I've become aware of how various life dynamics can tend to drain off my energy while others tend to give me energy. Learning how to wisely monitor that phenomena and trying to better pace myself has been very helpful. However, I have discovered that spending quality time in God's Word really helps me navigate my day, refocus and pace my overall energy much better. There's a little acrostic I've crafted to help remind me how to specifically tackle the demands of each day...STEP Energy!
My ability to cope well and function effectively has a lot to do with the amount of STEP Energy I have. STEP refers to four kinds of energy that impact my overall energy levels: Spiritual, Thankful, Emotional & Physical energies. All are needed to cope with the stresses of my daily life. Spiritual energy gives me a God-aware perspective. Thankful energy gives me a grateful perspective. Emotional energy helps me constructively engage with others and Physical energy helps fuel my body for health and service. These can vary from day to day but can keep me from getting out-of-step, out-of-sorts and out-of-sync!
Fueling my STEP Tank...dmc
Saturday, September 24, 2016
Well Zipped
"Live first and foremost in My Presence...gradually (becoming) more aware of Me than of people and places around you. This awareness...will increase your ability to give love and encouragement to (others.)" (279)
After reading various research projects on the brain and neurology I've come to think of this "awareness" phenomena as a type of zipper in the mind that brings together two references of awareness - one typically on the right side the other believed to be on the left. One seems more aware of self and the other, more social in nature, being aware of one's self interacting with others.*
I believe the more aware we become of our relationship with God, the more it can actually enhance our lives so that our total awareness is strengthened. Being God-aware can give greater clarity to our awareness of self and our interactions with others; enabling us to BE authentic and to genuinely love and encourage others.
Much like a well functioning zipper; the pull tab is our God Awareness that helps us mesh together these two dimensions, or the two sides of the zipper...Self Awareness and Awareness of Others.
The metaphor "get a grip on yourself" could be better stated, "get a grip on God" to reflect this ability to adequately zip our lives together in God's Presence and from His Perspective.
I have noticed that when I am well-zipped in Him, it not only holds me together well, it helps me engage well with others.
Getting Well Zipped for the Day...dmc
*(V.S. Ramachandran, Neurology of Self-Awareness. Jan. 8, 2007)
After reading various research projects on the brain and neurology I've come to think of this "awareness" phenomena as a type of zipper in the mind that brings together two references of awareness - one typically on the right side the other believed to be on the left. One seems more aware of self and the other, more social in nature, being aware of one's self interacting with others.*
I believe the more aware we become of our relationship with God, the more it can actually enhance our lives so that our total awareness is strengthened. Being God-aware can give greater clarity to our awareness of self and our interactions with others; enabling us to BE authentic and to genuinely love and encourage others.
Much like a well functioning zipper; the pull tab is our God Awareness that helps us mesh together these two dimensions, or the two sides of the zipper...Self Awareness and Awareness of Others.
The metaphor "get a grip on yourself" could be better stated, "get a grip on God" to reflect this ability to adequately zip our lives together in God's Presence and from His Perspective.
I have noticed that when I am well-zipped in Him, it not only holds me together well, it helps me engage well with others.
Getting Well Zipped for the Day...dmc
*(V.S. Ramachandran, Neurology of Self-Awareness. Jan. 8, 2007)
Friday, September 23, 2016
Forgiveness & Freedom
"Walk with Me in the freedom of forgiveness...If you carry a burden of guilt on your back, you are more likely to stumble and fall. At your request, I will remove the heavy load from you and bury it at the foot of the cross. (Then) you are undeniably free! Unconditional Love...frees you from both fears and sins. As you come to know Me more and more intimately, you grow increasingly free." (278)
I just love this devotional truth! I love the freedom and release that comes with forgiveness. I love the incredible deliverance that comes to those who are willing to honestly confess and humbly request forgiveness.
It can be the difference between being victorious over our sin or being victimized by our sin.
Gratefully Walking in Forgiveness...dmc
I just love this devotional truth! I love the freedom and release that comes with forgiveness. I love the incredible deliverance that comes to those who are willing to honestly confess and humbly request forgiveness.
It can be the difference between being victorious over our sin or being victimized by our sin.
Gratefully Walking in Forgiveness...dmc
Thursday, September 22, 2016
Songs of the Redeemed
"Trust Me and refuse to worry, for I am your Strength and Song... Since I am your Strength, I can empower you to handle each task as it comes. Because I am your Song, I can give you Joy as you work alongside Me...Keep bringing your mind back to the present moment...(where) the hope of heaven fills your thoughts (and) the Light of My Presence envelops you." Exodus 15:2, Revelation 15:3 (277)
After Moses had led the Israelite people through an impossibility (crossing the Red Sea, escaping Pharaoh's fierce Egyptian army) he spontaneously responded with a song of celebratory praise to God, often referred to as "The Song of Moses." (Ex.15:1-2)
I find it interesting to note that there will come a day when we will all sing "The Song of Moses." Revelation 15 calls it "The Song of the Lamb" sung by the redeemed. Rather than at the edge of the Red Sea filled with chariots, it will be sung on the banks of the heavenly sea of glass and fire. (Rev. 15:2-4)
We live in a time of turbulent seas and believing God to work out the impossibilities in our own lives can seem like such a challenge. Especially since we can "anticipate future events" and we can be tempted to "worry about tomorrow (and) cloak (our)selves in dark unbelief" which often leads to fear and depression. Yet God sees how these challenging times can be opportunities to experience and celebrate His saving power on our behalf! The secret to being an overcomer means...
We must keep singing the songs of The Lamb who has overcome the cross and the grave and enables us to "overcome by the blood of the Lamb," even in the midst of our own turbulent seas. (Rev. 12:11)
Incidentally, I've discovered that singing the songs of the redeemed often gives me the strength to endure UNTIL I am able to overcome!
Singing my way to Overcoming...dmc
After Moses had led the Israelite people through an impossibility (crossing the Red Sea, escaping Pharaoh's fierce Egyptian army) he spontaneously responded with a song of celebratory praise to God, often referred to as "The Song of Moses." (Ex.15:1-2)
I find it interesting to note that there will come a day when we will all sing "The Song of Moses." Revelation 15 calls it "The Song of the Lamb" sung by the redeemed. Rather than at the edge of the Red Sea filled with chariots, it will be sung on the banks of the heavenly sea of glass and fire. (Rev. 15:2-4)
We live in a time of turbulent seas and believing God to work out the impossibilities in our own lives can seem like such a challenge. Especially since we can "anticipate future events" and we can be tempted to "worry about tomorrow (and) cloak (our)selves in dark unbelief" which often leads to fear and depression. Yet God sees how these challenging times can be opportunities to experience and celebrate His saving power on our behalf! The secret to being an overcomer means...
We must keep singing the songs of The Lamb who has overcome the cross and the grave and enables us to "overcome by the blood of the Lamb," even in the midst of our own turbulent seas. (Rev. 12:11)
Incidentally, I've discovered that singing the songs of the redeemed often gives me the strength to endure UNTIL I am able to overcome!
Singing my way to Overcoming...dmc
Wednesday, September 21, 2016
Holy Whispers
"Wait quietly in My Presence while My thoughts form silently in the depths of your being... I make My humble home in your heart. It is there where you know Me most intimately; it is there where I speak to you in holy whispers." (276)
This devotional thought brought to mind an experience on a Sunday morning that touched me deeply. At the close of our service many of us had stepped forward during the closing prayer time. Our little granddaughter had walked with me to the front and we were standing before the platform. Suddenly, she drops her little head down over her arms, resting on the edge of the platform. She stayed in that prayerful stance for quite some time. At one point I bent over and whispered in her ear that Jesus loved her and that I did, too. She whispered back, “Grammy...I praying.” I told her she could pray as long she liked. The expression on her face was so precious, so genuine! My heart was deeply moved...what was God whispering into her tender 4 year old heart? For certain...God knew the whispering thoughts in her heart and was whispering back to her.
I am so grateful that she has experienced her parents responding with tender hearts toward God and that a trip to the altar is a familiar, welcomed journey.
How important it is that we, as adults, demonstrate a tender heart and a listening ear that tunes into the whispers of God.
Whispering the thoughts of my heart to Him, Listening for His Whispers...dmc
This devotional thought brought to mind an experience on a Sunday morning that touched me deeply. At the close of our service many of us had stepped forward during the closing prayer time. Our little granddaughter had walked with me to the front and we were standing before the platform. Suddenly, she drops her little head down over her arms, resting on the edge of the platform. She stayed in that prayerful stance for quite some time. At one point I bent over and whispered in her ear that Jesus loved her and that I did, too. She whispered back, “Grammy...I praying.” I told her she could pray as long she liked. The expression on her face was so precious, so genuine! My heart was deeply moved...what was God whispering into her tender 4 year old heart? For certain...God knew the whispering thoughts in her heart and was whispering back to her.
I am so grateful that she has experienced her parents responding with tender hearts toward God and that a trip to the altar is a familiar, welcomed journey.
How important it is that we, as adults, demonstrate a tender heart and a listening ear that tunes into the whispers of God.
Whispering the thoughts of my heart to Him, Listening for His Whispers...dmc
Tuesday, September 20, 2016
Refocusing Really Works!
"Try to see things more and more from My perspective...view the world through Me.... make a life-changing discovery...that most of the things that worry you are not important...return your focus to Me, you will walk through your days with lighter steps and a joyful heart." (275)
I like this quote from Albert Einstein. "The problems that exist in the world today cannot be solved by the level of thinking that created them."
The problems we wrestle with that are often a result of unredeemed thinking and flawed reasoning will usually unravel when exposed to biblical truth.
I love the brain science that reveals how different areas of the brain are activated when we are involved in certain thought processes. Worry, prayer, reading the bible or participating in worship will light up various areas of the brain. This means that when we refocus our worrisome thoughts on Jesus we actually activate different regions of the brain. No wonder we can "walk through our days with lighter steps and a joyful heart."
Refocusing my Perspective...dmc
I like this quote from Albert Einstein. "The problems that exist in the world today cannot be solved by the level of thinking that created them."
The problems we wrestle with that are often a result of unredeemed thinking and flawed reasoning will usually unravel when exposed to biblical truth.
I love the brain science that reveals how different areas of the brain are activated when we are involved in certain thought processes. Worry, prayer, reading the bible or participating in worship will light up various areas of the brain. This means that when we refocus our worrisome thoughts on Jesus we actually activate different regions of the brain. No wonder we can "walk through our days with lighter steps and a joyful heart."
Refocusing my Perspective...dmc
Monday, September 19, 2016
Aware and Worry Free
"There is a mighty battle going on for control of your mind...Refuse to worry, because this...will weigh you down and block awareness of My Presence. Stay alert! (274)
What a challenge, especially for those of us who like to plan ahead and keep life organized...Don't Worry! Sometimes we think that worry is a sign of being really aware, responsible and on-top-of-it. Actually worry is a sign of unbelief and being painfully addicted to it. It, of course, is the issue that has captured our attention along with our sense of peace and well-being.
I like 2 Cor. 10:5 where it instructs us to "take captive every thought and make it obedient to Christ." Worry is a well worn path in our minds that forces us to wander down stressful, mental roads of trying to save some situation or prevent some catastrophe. We were not created or equipped to house worrisome thoughts, therefore we have a Savior who knows how to save us and how to make every thought "obedient to Christ."
Worrisome thoughts crowd out a sense of His Presence and make us more aware of "the anxious thoughts that find me, surround me, and bind me." (quote from Jesus, King of Angels)
Many nights I sing and play the following song on the piano before heading to bed...a most healing, comforting song.
Continually Getting Rid of Worry...dmc
Copy & Paste: Jesus, King of Angels by Fernando Ortega
http://www.youtube.com/watch?v=6wOhVh2bct8&feature=related
Jesus, King of angels, Heaven's Light,
Shine Your face upon this house tonight.
Let no evil come into my dreams;
Light of heaven, keep me in Your peace.
Remind me how You made dark spirits flee,
And spoke Your power to the raging sea.
And spoke Your mercy to a sinful man;
Remind me, Jesus, this is what I am.
CHORUS:
The universe is vast beyond the stars,
But You are mindful when the sparrow falls,
And mindful of the anxious thoughts that find me,
surround me, and bind me . . . .
With all my heart I love You, Sovereign Lord.
Tomorrow, let me love You even more.
And rise to speak the goodness of Your name,
Until I close my eyes and sleep again.
CHORUS
Jesus, King of angels, Heaven's Light,
Hold my hand and keep me through the night.
What a challenge, especially for those of us who like to plan ahead and keep life organized...Don't Worry! Sometimes we think that worry is a sign of being really aware, responsible and on-top-of-it. Actually worry is a sign of unbelief and being painfully addicted to it. It, of course, is the issue that has captured our attention along with our sense of peace and well-being.
I like 2 Cor. 10:5 where it instructs us to "take captive every thought and make it obedient to Christ." Worry is a well worn path in our minds that forces us to wander down stressful, mental roads of trying to save some situation or prevent some catastrophe. We were not created or equipped to house worrisome thoughts, therefore we have a Savior who knows how to save us and how to make every thought "obedient to Christ."
Worrisome thoughts crowd out a sense of His Presence and make us more aware of "the anxious thoughts that find me, surround me, and bind me." (quote from Jesus, King of Angels)
Many nights I sing and play the following song on the piano before heading to bed...a most healing, comforting song.
Continually Getting Rid of Worry...dmc
Copy & Paste: Jesus, King of Angels by Fernando Ortega
http://www.youtube.com/watch?v=6wOhVh2bct8&feature=related
Jesus, King of angels, Heaven's Light,
Shine Your face upon this house tonight.
Let no evil come into my dreams;
Light of heaven, keep me in Your peace.
Remind me how You made dark spirits flee,
And spoke Your power to the raging sea.
And spoke Your mercy to a sinful man;
Remind me, Jesus, this is what I am.
CHORUS:
The universe is vast beyond the stars,
But You are mindful when the sparrow falls,
And mindful of the anxious thoughts that find me,
surround me, and bind me . . . .
With all my heart I love You, Sovereign Lord.
Tomorrow, let me love You even more.
And rise to speak the goodness of Your name,
Until I close my eyes and sleep again.
CHORUS
Jesus, King of angels, Heaven's Light,
Hold my hand and keep me through the night.
Sunday, September 18, 2016
Choice by Choice
"The free will I bestowed on you comes with awesome responsibility. Each day presents you with choice after choice... Without a focal point to guide you, you can easily lose your way...stay in communication with Me, living in thankful awareness of My Presence." (273)
The number of choices we make in a single day must be a staggering number! We know that the most important choice we will ever make is choosing to follow after Jesus. After that, many other choices will readily flow into our lives. One of the most memorable choices I made, that has impacted many other choices, was when Joe and I were married. During our ceremony, he spontaneously began praying a very gripping prayer that included Joshua 24:15, "Choose you, this day, whom you will serve...as for me and my house, WE WILL SERVE THE LORD."
That prayer, with that choice, set the foundation for our marriage and since that memorable day in 1975 we have continued to make the choice to serve the Lord, over and over again! We have no regrets and we're...
Still Choosing...dmc
The number of choices we make in a single day must be a staggering number! We know that the most important choice we will ever make is choosing to follow after Jesus. After that, many other choices will readily flow into our lives. One of the most memorable choices I made, that has impacted many other choices, was when Joe and I were married. During our ceremony, he spontaneously began praying a very gripping prayer that included Joshua 24:15, "Choose you, this day, whom you will serve...as for me and my house, WE WILL SERVE THE LORD."
That prayer, with that choice, set the foundation for our marriage and since that memorable day in 1975 we have continued to make the choice to serve the Lord, over and over again! We have no regrets and we're...
Still Choosing...dmc
Saturday, September 17, 2016
Path of Peace
"Excessive planning: attempting to control what will happen...is a commonly practiced form of unbelief... I did not design the human mind to figure out the future... I crafted your mind for continual communication with Me. Bring Me all your needs, your hopes and fears... Turn from the path of planning to the path of Peace." (272)
Certainly the Bible supports wise planning - "The plans of the diligent lead surely to advantage." (Prov. 21:5) - but it's the excessive, compulsive desire to control our future that can lead to unbelief, worry and unhealthy tendencies that enslave us. I suppose our compulsive planning is really a desire to somehow 'fix' the future. It is an attempt to insulate ourselves from possible impending pain. However, living without peace is the most painful kind of existence.
I like the Jeremiah 29:11 passage that reminds us how the Lord has plans for our welfare and our future. His plans will not bring disaster but a hope!
Psalm 37:3-5 sums it up well - Trust in the Lord and do what is good; dwell in the land and live securely. Take delight in the Lord and He will give you your heart's desires. Commit your way to the Lord, trust in Him and He will act."
"And the peace of God, which surpasses every thought, will guard your hearts and your minds in Christ Jesus." (Phil. 4:7)
On the Path of Peace...dmc
Certainly the Bible supports wise planning - "The plans of the diligent lead surely to advantage." (Prov. 21:5) - but it's the excessive, compulsive desire to control our future that can lead to unbelief, worry and unhealthy tendencies that enslave us. I suppose our compulsive planning is really a desire to somehow 'fix' the future. It is an attempt to insulate ourselves from possible impending pain. However, living without peace is the most painful kind of existence.
I like the Jeremiah 29:11 passage that reminds us how the Lord has plans for our welfare and our future. His plans will not bring disaster but a hope!
Psalm 37:3-5 sums it up well - Trust in the Lord and do what is good; dwell in the land and live securely. Take delight in the Lord and He will give you your heart's desires. Commit your way to the Lord, trust in Him and He will act."
"And the peace of God, which surpasses every thought, will guard your hearts and your minds in Christ Jesus." (Phil. 4:7)
On the Path of Peace...dmc
Friday, September 16, 2016
One Step Closer
"I designed you to live in union with Me...it actually makes you more fully yourself. When you try to live independently of Me, you experience emptiness and dissatisfaction... Find fulfillment through living close to Me, yielding to My purposes for you." (271)
Living independently, detached or even distant from God is a very desperate place to be. Conversely, I am quite amazed at how powerful God's Presence can be when I intentionally turn towards Him. James 4:8 says that whenever we draw near to Him, He will draw near to us!
Some situations can leave me feeling distant from His calming Presence and simply stopping to acknowledge Him can have a profound effect on me or even on whatever is happening around me. It's like walls of resistance begin to crumble... like levels of darkness start melting away... and a glorious reconnection happens. Whatever was standing in the way, blocking His Presence, is now powerless and the Presence of Jesus can completely envelop me!
2 Corinthians 3:16-18 tells us that whenever a person turns to the Lord, the veil (of a deceived, self-centered or confused mind) is removed and the Spirit of God brings freedom that transforms us into the image of Christ "from glory to glory." It's like taking the next step into His Image, one step at a time, being "transformed more and more into the one (He's) designed us to be!" (271)
Moving from one level of glory to the next...dmc
Living independently, detached or even distant from God is a very desperate place to be. Conversely, I am quite amazed at how powerful God's Presence can be when I intentionally turn towards Him. James 4:8 says that whenever we draw near to Him, He will draw near to us!
Some situations can leave me feeling distant from His calming Presence and simply stopping to acknowledge Him can have a profound effect on me or even on whatever is happening around me. It's like walls of resistance begin to crumble... like levels of darkness start melting away... and a glorious reconnection happens. Whatever was standing in the way, blocking His Presence, is now powerless and the Presence of Jesus can completely envelop me!
2 Corinthians 3:16-18 tells us that whenever a person turns to the Lord, the veil (of a deceived, self-centered or confused mind) is removed and the Spirit of God brings freedom that transforms us into the image of Christ "from glory to glory." It's like taking the next step into His Image, one step at a time, being "transformed more and more into the one (He's) designed us to be!" (271)
Moving from one level of glory to the next...dmc
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